When life feels out of control, the idea that we can think our way to something better aka manifesting is damn appealing. Luke McLeod is a meditation expert and founder of app, Soul Alive and discusses where we're going wrong with manifesting and shares his solution. 

WANT MORE FROM LUKE?

To hear today's full interview, where Luke discusses the importance of breathwork for optimal health...search for Extra Healthy-ish wherever you get your pods.

Luke can be found on Instagram @luke.mcleod or at Soul Alive @soul.alivemeditation. For more on Soul Alive's new app, click here, or see their site, here.  

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).