One food to zap belly fat; Victoria’s period leave; nail biting cures

View descriptionShare

Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is our producer Tabby Wilson. This week, they chatted about Victoria’s new period leave agreement (see story here); how to stop nail biting (see a previous study here); the one food to bust belly fat (see story here). 



Online: Head to for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Healthy-ish

    1,140 clip(s)


Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to m 
Social links
Follow podcast
Recent clips
Browse 1,140 clip(s)