No idea what’s for dinner tonight? Tune into Dinah Rowe-Roberts and Mia Northrop, Australia’s #1 life admin podcasters, who chat through their top tips for getting your meal planning sorted and grocery shopping knocked-over sans stress and overwhelm. 

WANT MORE?

To hear today's full interview, where Dinah and Mia share their life-changing life admin hacks...search for Extra Healthy-ish wherever you get your pods.

For more on their book, Life Admin Hacks (HarperCollins, $34,99), see here. Or, check out their website, here, and Instagram @lifeadminlifehacks. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).