Taryn Brumfitt spread the body positivity message with her documentary Embrace and now she’s back with one for the kids. The filmmaker and author discusses Embrace Kids and the importance of embracing YOU.  

WANT MORE FROM TARYN?

To hear today's full interview, where Taryn shares her wisdom on how to create a healthy home environment that supports positive body image...search for Extra Healthy-ish wherever you get your pods.

Embrace Kids is screening now around Australia, see here for more info. Or, visit the Embrace Kids Hub, here. You can find Taryn on Instagram @bodyimagemovement. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).