Stay with us… we’re not talking about shaving our legs. Dermablading - or face shaving - has been around for a while but it’s found renewed interest while we’re all at home more, thanks to coronavirus. After trying it for themselves, Kelsey and Ali have some firm views on this relatively easy at-home skin treatment. Are you game?
 
Each Thursday, Body+Soul digital editor Alison Izzo (who, by her own admission, is no beauty expert) and Body+Soul beauty editor Kelsey Ferencak (who, is a bonafide expert with years of experience speaking to experts) get together to try and crack the everyday beauty problems that plague us all.


 
Something Old, Something New:
Kelsey's pick: The Beauty Chef Glow Inner Beauty Essential, $65, at The Beauty Chef
Ali’s pick: Trinny London Lip Glow, in Indi, $30, at Trinny London
 
You can join the conversation or drop us a question in the Healthy-ish Australia Facebook page, here.
Keen for funny memes and health inspo? Follow Body+Soul on Instagram at @bodyandsoul_au
Or head to bodyandsoul.com.au for your daily digital dose of health and wellness.
  
 

Stay with us… we’re not talking about shaving our legs. Dermablading - or face shaving - has been around for a while but it’s found renewed interest while we’re all at home more, thanks to coronavirus. After trying it for themselves, Kelsey and Ali have some firm views on this relatively easy at-home skin treatment. Are you game?
 
Each Thursday, Body+Soul digital editor Alison Izzo (who, by her own admission, is no beauty expert) and Body+Soul beauty editor Kelsey Ferencak (who, is a bonafide expert with years of experience speaking to experts) get together to try and crack the everyday beauty problems that plague us all.


 
Something Old, Something New:
Kelsey's pick: The Beauty Chef Glow Inner Beauty Essential, $65, at The Beauty Chef
Ali’s pick: Trinny London Lip Glow, in Indi, $30, at Trinny London
 
You can join the conversation or drop us a question in the Healthy-ish Australia Facebook page, here.
Keen for funny memes and health inspo? Follow Body+Soul on Instagram at @bodyandsoul_au
Or head to bodyandsoul.com.au for your daily digital dose of health and wellness.
  
 

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Quick Listens

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Stay with us… we’re not talking about shaving our legs. Dermablading - or face shaving - has been around for a while but it’s found renewed interest while we’re all at home more, thanks to coronavirus. After trying it for themselves, Kelsey and Ali hav...

How shaving became our favourite COVID beauty discovery

 Felicity Harley has spent four years hosting the Healthyish podcast now it's sadly coming to an end.

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they reflect on the four years Felicity has spent hosting the podcast now it's sadly coming to an end.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they reflect on the four years Felicity has spent hosting the podcast now it's sadly coming to an end.
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1741319341789000&amp;usg=AOvVaw2-_zbZEiSHJXbX2THySNv2">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1741319341789000&amp;usg=AOvVaw1PwTJelAil8Rg8CQDENn6r">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1741319341789000&amp;usg=AOvVaw1q45NipFi1g2BSolWp79L6">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1741319341789000&amp;usg=AOvVaw1exRZhRiBHCiINq9ZB9Ff_">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1741319341789000&amp;usg=AOvVaw0M7fAsB2FJF5zMHLRyKMK3">@felicityharley</a>.&nbsp;
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1741319341789000&amp;usg=AOvVaw3A93ZNBpDRO_Ijuc2z7Std"> here</a>.
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Reflections on the ending of Healthy-ish

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/96c712f9-62c6-4ff5-b2af-b298003ef0d0/transcript

Healthy-ish Podcast: Zoe Marshall is proof manifesting actually works

Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life and gives you the tools to try it 

Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too. 

WANT MORE FROM ZOE?

For more on the Kalio Summitt see here or @kailo_aus. Kalio has a special offer just for Healthy-ish listeners - use ZOEM for $100 off tickets. Catch Zoe @zoebmarshall or for more on Ariise, see @ariise___ or here. Her new book Ariise is out April 2nd. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Author and podcaster Zoe Marshall delves into the concept of &lsquo;manifestation&rsquo; and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too.&nbsp; WANT MORE FROM ZOE?
For more on the Kalio Summitt see <a href="https://www.kailo.com.au/pages/kailo-summit-2025?srsltid=AfmBOor5iaO74H9nXVCER4JJq0dhIKRComAfARymUrHyfco6RHEzXaq8" data-saferedirecturl="https://www.google.com/url?q=https://www.kailo.com.au/pages/kailo-summit-2025?srsltid%3DAfmBOor5iaO74H9nXVCER4JJq0dhIKRComAfARymUrHyfco6RHEzXaq8&amp;source=gmail&amp;ust=1740610244776000&amp;usg=AOvVaw37WWkX1zaiMyr_-fNndjeM">here</a> or <a href="https://www.instagram.com/kailo_aus/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/kailo_aus/?hl%3Den&amp;source=gmail&amp;ust=1740610244776000&amp;usg=AOvVaw0OX3QGR9Qh4yV8oNlEQGiF">@kailo_aus</a>. Kalio has a special offer just for Healthy-ish listeners - use ZOEM for $100 off tickets. Catch Zoe <a href="https://www.instagram.com/zoebmarshall/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/zoebmarshall/?hl%3Den&amp;source=gmail&amp;ust=1740610244776000&amp;usg=AOvVaw2_eez083rmM2C92S5VQo8F">@zoebmarshall</a> or for more on Ariise, see @<a href="https://www.instagram.com/ariise___/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/ariise___/?hl%3Den&amp;source=gmail&amp;ust=1740610244776000&amp;usg=AOvVaw3pERXbSTO3BK1hjGfN_JQE">ariise___</a> or here. Her new book Ariise is out April 2nd.&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1740610244776000&amp;usg=AOvVaw27Acn_AM4JXe02YzfR8488">bodyandsoul.com.au</a> for your daily digital dose of health and wellness. On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1740610244776000&amp;usg=AOvVaw3r0vOnD5XOhsuBsjpdFt0i">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1740610244776000&amp;usg=AOvVaw2IC9vvFqbFWeX-eVFAWcU6">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1740610244776000&amp;usg=AOvVaw0XpEY89JytJQXR11nkFzsy">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1740610244776000&amp;usg=AOvVaw0yBAEkwUKv0u1Ez2XPSdkr">@felicityharley</a>. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Zoe Marshall is proof manifesting actually works

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3512234c-a1c7-42af-82b7-b290004b9e9f/transcript

Healthy-ish Podcast: Your sex life’s missing ingredient; peeing warning; breast cancer shock 

Felicity and Holly chat about the missing ingredient in the bedroom, Australia’s worrying breast cancer rates and the one thing you should never do when you pee

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the missing ingredient in the bedroom (see story here); Australia’s worrying breast cancer rates (see study here); and the one thing you should never do when you pee (see story here). 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 
On YouTube: Watch Body + Soul TV here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the missing ingredient in the bedroom (see story&nbsp;<a href="https://www.bodyandsoul.com.au/relationships/sex/why-intimacy-is-the-missing-ingredient-in-the-bedroom/news-story/0d1e03a6dae6e968f4294ca3231356ed" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/relationships/sex/why-intimacy-is-the-missing-ingredient-in-the-bedroom/news-story/0d1e03a6dae6e968f4294ca3231356ed&amp;source=gmail&amp;ust=1740614131348000&amp;usg=AOvVaw0H4d-2pzCTH0uaJW6rrgjB">here</a>); Australia&rsquo;s worrying breast cancer rates (see study <a href="https://www.scimex.org/newsfeed/aussie-breast-cancer-rates-among-the-highest-in-the-world" data-saferedirecturl="https://www.google.com/url?q=https://www.scimex.org/newsfeed/aussie-breast-cancer-rates-among-the-highest-in-the-world&amp;source=gmail&amp;ust=1740614131348000&amp;usg=AOvVaw2cDA52uIpn-1wTaEeaQaU4">here</a>); and the one thing you should never do when you pee (see story&nbsp;<a href="https://www.bodyandsoul.com.au/health/health-news/peeing-fauxpas-revealed/news-story/1db5d06174d32172d7f7235ed959f9f5" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/health/health-news/peeing-fauxpas-revealed/news-story/1db5d06174d32172d7f7235ed959f9f5&amp;source=gmail&amp;ust=1740614131348000&amp;usg=AOvVaw26CNhrsKT3ufOSR1kK7P71">here</a>). WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1740614131348000&amp;usg=AOvVaw1vsah4ddcCzyqcX-s7MwdM">bodyandsoul.com.au</a> for your daily digital dose of health and wellness. On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1740614131348000&amp;usg=AOvVaw0RlWePNA-hRZs82cSORatY">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1740614131348000&amp;usg=AOvVaw3yJ8Bkkw0-hmsvseETOvZQ">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1740614131348000&amp;usg=AOvVaw3uxBnyG1j82uwfHYMwjBz2">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1740614131348000&amp;usg=AOvVaw3wL6O3mtGCYTV6dXKa2aB9">@felicityharley</a>. On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1740614131348000&amp;usg=AOvVaw3gCTCK7fasxfdDP-kVjaoa"> here</a>. In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Your sex life’s missing ingredient; peeing warning; breast cancer shock

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9d8cbe62-55ab-4410-a72f-b290001f1966/transcript

How shaving became our favourite COVID beauty discovery

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