Want to know the next big things in fitness? Fitness industry veteran Justin Ashley just stepped off the plane from Europe where he attended the global fitness expo, FIBO, and shares the exciting stuff he tried and tested. 

WANT MORE FROM JUSTIN?

To hear today's full interview, where Justin discusses the future of fitness in Australia...search for Extra Healthy-ish wherever you get your pods.

Find out more about Justin’s fitness empire, Fitness Playground, here, or check out @fitnessplaygroundaus. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).