Former Masterchef contestant, restaurateur and TV host Sarah Todd shares her simple tricks to make your cooking healthier inspired by her restaurants in India.

WANT MORE FROM SARAH?

To hear today's full interview, where Sarah shares her inspiring journey from model to celebrity chef...search for Extra Healthy-ish wherever you get your pods.

Find out more about Sarah on Instagram @sarahtodd or via her website, here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).