Well, apparently you can get clearer skin in three days if you believe social media adverts. Naturopath and nutritionist Belinda Kirkpatrick tells us exactly what to eat for glowy skin...and how long it takes.

WANT MORE FROM BELINDA?

To hear today's full interview, where Belinda talks about what to eat to boost fertility...search for Extra Healthy-ish wherever you get your pods.

Find out more about Belinda’s practice, books and courses, here, or via Instagram @bknaturopathy. 

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Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).