Spiritual leader and New York Times bestselling author Deepak Chopra joins host Felicity Harley to share his wisdom on how to cultivate a deeper sense of awareness in our frantic Western world.

WANT MORE FROM DEEPAK?

To hear today's full interview, where he shares the tops ways to live an extra healthy-ish life...search for Extra Healthy-ish wherever you get your pods.

For more - and tickets! - to his The Awakened Life tour, see here for Melbourne and here for Sydney. You can follow him on Instagram @deepakchopra or see his website here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).