Healthy-ishChris Hemsworth's PT on how to blast that belly fat (or not)
Luke Zocchi knows what it’s like to want to get rid of stubborn belly fat, but even for the Centr coach and Thor’s personal trainer there is no ~one~ exercise, or ~one~ easy diet fix, that can spot reduce. Instead Luke shares how a more holistic - and sustainable - approach to diet and exercise is the answer, and why abs really are made in the kitchen - even for him.
You can find Luke on Instagram at @zocobodypro and online via the Centr app here.
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