Healthy-ishChris Hemsworth’s trainer on smashing fitness goals
Da Rulk shares his top tips to help smash your fitness goals. The LA-based celebrity trainer talks about his friendship with Chris Hemsworth (he’s the master trainer on Chris’ Centr app), his Raw Functional Training (RFT) method, and how you can train more effectively for long-term results.
WANT MORE FROM DA RULK?
To hear today's full interview, where Da Rulk dishes more goss on Chris and Elsa, and how you can power-up your training...search for Extra Healthy-ish wherever you get your pods.
You can follow Da Rulk on Instagram @da_rulk, or see more info about him, here.
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