To kick off 2023, we’re bringing you the most inspiring (and listened to) episodes of Healthy-ish from 2022. Relationship and executive coach Alina Rose joins host Felicity Harley to inspire a more sensual - and sex-filled - summer.

WANT MORE FROM ALINA?

To hear today's full interview, where Alina discusses boosting your sexual wellness...search for Extra Healthy-ish wherever you get your pods.

Find out more about Alina via Instagram @iamalinarose or see her website, here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).