To kick off 2023, we’re bringing you the most inspiring episodes of Healthy-ish from 2022. Each Friday, host Felicity Harley and Body + Soul's digital director, Ali Izzo chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat Victoria Beckham’s 25-year diet of fish and veg (see story, here); new look women’s urinals (see story, here); disgusting kitchen sponges (see study, here).

Reflections on the ending of Healthy-ish
10:23

Zoe Marshall is proof manifesting actually works
29:18

Your sex life’s missing ingredient; peeing warning; breast cancer shock
11:24