Healthy-ishBest of 2020: We’re all insecure. But we don’t have to be…
To celebrate the year that was, we’re giving you a refresher of the top 5, most listened to episodes of Healthy-ish, so enjoy!
Imagine not having any insecurities. At all. Not even one. A mind blowing proposition, right? But life coach and TEDX speaker Jaemin Frazer believes that this is entirely do-able and without becoming a ‘wanker’ (his words). This is the topic of Jaemin’s third book, which looks to give simple steps to undoing the self-limiting beliefs that our insecurities often create.
You can find Jaemin online here and tune into his podcast The One Minute Coach here.
His book, Unhindered: The Seven Essential Practices for Overcoming Insecurity, is out now and can be bought here.
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