Sexologist, relationship expert and author Dr Nikki Goldstein talks masturbation - from techniques, to toys, to health benefits and how to set yourself up for a mindblowing session.
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To hear today's full interview, where Dr Nikki takes a deeper dive into masturbation...search for Extra Healthy-ish wherever you get your pods.
Follow Dr Nikki on Instagram @drnikkig. Or, check out her website.
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