If this pandemic has taught us nothing, it’s that change is an unavoidable part of life. Even though,
sometimes, we may dread the idea of it, change can be good for us – as it pushes us to grow and
evolve.
Healthy-ish is changing too, with today marking the first of a new, shorter and snappier daily
format. Body+Soul’s digital editor Alison Izzo will be your host, as she speaks to a range of health
and wellness experts to help find the little things we can all do each day to make our life that little
bit healthy…ish. Because, it’s all about balance.