How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what alcohol really does to your brain and body. From fertility to gut health, mental health to emotional health, we break down the risks, debunk common myths, and discuss how to better understand and counsel others around alcohol use.

Credits
Host: Neha Pathak, MD, FACP, DipABLM
Guest: David Nutt, MD
Producer/Editor: Lauren Summers
Show Notes: Lauren Summers

How much alcohol is actually safe &ndash; and are there any true health benefits? We speak with David Nutt, MD, author of <a href="https://www.amazon.com/Drink/dp/1529398010" data-testid="linkable-text">Drink? The New Science of Alcohol and Your Health</a>, to explore what alcohol really does to your brain and <a href="https://www.webmd.com/mental-health/addiction/ss/slideshow-alcohol-body-effects" data-testid="linkable-text">body</a>. From fertility to gut health, mental health to emotional health, we break down the risks, debunk common myths, and discuss how to better understand and counsel others around alcohol use.
Credits
<ul>
<li aria-level="1">Host: Neha Pathak, MD, FACP, DipABLM</li>
<li aria-level="1">Guest: David Nutt, MD</li>
<li aria-level="1">Producer/Editor: Lauren Summers</li>
<li aria-level="1">Show Notes: Lauren Summers</li>
</ul>

WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.

Health Discovered

Liquid Truth: What Alcohol Does to Your Body and Brain

GLP-1 medications are changing how we approach weight management – but they’re just one part of a bigger, more compassionate picture. In this episode, we explore why shame and blame have never worked in treating obesity and how shared decision-making can lead to better outcomes. Obesity is a chronic disease, not a personal failure, and effective care must be rooted in respect, science, and realistic expectations. We spoke with Robert Kushner, MD, renowned obesity medicine specialist, who breaks down how GLP-1s work, the different options available – from pills to injections – and how to partner with your doctor to find the approach that’s right for you.

Credits
Host: Neha Pathak, MD, FACP, DipABLM
Producer/Editor: Lauren Summers
Show Notes: Lauren Summers
Guest: Robert Kushner, MD

<a href="https://www.webmd.com/obesity/listicle-what-to-know-about-glps-1s-for-weight-loss">GLP-1 medications</a> are changing how we approach weight management &ndash; but they&rsquo;re just one part of a bigger, more compassionate picture. In this episode, we explore why shame and blame have never worked in treating obesity and how shared decision-making can lead to better outcomes. Obesity is a chronic disease, not a personal failure, and effective care must be rooted in respect, science, and realistic expectations. We spoke with <a href="https://drrobertkushner.com/">Robert Kushner, MD</a>, renowned obesity medicine specialist, who breaks down how GLP-1s work, the <a href="https://www.webmd.com/obesity/mounjaro-ozempic-wegovy-zepbound-difference">different options available</a> &ndash; from pills to injections &ndash; and how to partner with your doctor to find the approach that&rsquo;s right for you.
Credits
<ul>
<li aria-level="1">Host: Neha Pathak, MD, FACP, DipABLM</li>
<li aria-level="1">Producer/Editor: Lauren Summers</li>
<li aria-level="1">Show Notes: Lauren Summers</li>
<li aria-level="1">Guest: Robert Kushner, MD</li>
</ul>

GLP-1 Medications: Comparing Your Options for Weight Management

Apr. 30, 2026 -- Nearly everyone will either become a caregiver or need one at some point, yet few are truly prepared for what that role involves. Caring for an aging loved one can be profoundly meaningful but also emotionally and logistically challenging, and our healthcare system doesn't always make it easier. In collaboration with The John A. Hartford Foundation, this six-part Aging in America series offers guidance for navigating this caregiving journey and what it means to age well. In our final episode, we spoke with Rani E. Snyder, MPA, president of The John A. Hartford Foundation, to reflect on key themes from this series – from aging with dignity and the 4Ms of age-friendly care, to scams, AI in healthcare, and advance care planning. The biggest takeaway: start these conversations early to ensure your loved ones receive the care they deserve. Caregiving may feel overwhelming, especially the first time – but you are not alone, and support is available.

Check out The John A. Hartford Foundation at https://www.johnahartford.org/. 

Additional resources:
WebMD Healthy Aging
Eldercare Locator

Credits
Host: Neha Pathak, MD, FACP, DipABLM
Producer/Editor: Lauren Summers
Show Notes: Lauren Summers
Guest: Rani E. Snyder, MPA

Apr. 30, 2026 -- Nearly everyone&nbsp;will either become a caregiver or need one at some point, yet few are truly prepared for what that role involves. Caring for an aging loved one can be profoundly meaningful but also emotionally and logistically challenging, and our healthcare system&nbsp;doesn't always make it easier.&nbsp;In collaboration with <a href="https://www.johnahartford.org/" data-saferedirecturl="https://www.google.com/url?q=https://www.johnahartford.org/&amp;source=gmail&amp;ust=1777404700487000&amp;usg=AOvVaw2etO9bZkfXU7bc9EkJAA6i">The John A. Hartford Foundation</a>, this six-part Aging in America series offers guidance for navigating this caregiving journey and what it means to age well. In our final episode, we spoke with <a href="https://www.johnahartford.org/about/staff/rani-e.-snyder-mpa" data-saferedirecturl="https://www.google.com/url?q=https://www.johnahartford.org/about/staff/rani-e.-snyder-mpa&amp;source=gmail&amp;ust=1777404700487000&amp;usg=AOvVaw3oYJgBnXyumFAYAxjzgAtT">Rani E. Snyder, MPA,</a> president of The John A. Hartford Foundation, to reflect on key themes from this series &ndash; from aging with dignity and the 4Ms of <a href="https://www.webmd.com/healthy-aging/features/age-friendly-health" data-saferedirecturl="https://www.google.com/url?q=https://www.webmd.com/healthy-aging/features/age-friendly-health&amp;source=gmail&amp;ust=1777404700487000&amp;usg=AOvVaw2Zhk6C4c14VIG_FnX9l0pf">age-friendly care</a>, to scams, AI in healthcare, and advance care planning. The biggest takeaway: start these conversations early to ensure your loved ones receive the care they deserve. Caregiving may feel overwhelming, especially the first time &ndash; but you are not alone, and support is available.
Check out The John A. Hartford Foundation at <a href="https://www.johnahartford.org/" data-saferedirecturl="https://www.google.com/url?q=https://www.johnahartford.org/&amp;source=gmail&amp;ust=1777404700487000&amp;usg=AOvVaw2etO9bZkfXU7bc9EkJAA6i">https://www.johnahartford.org/</a>.&nbsp;
Additional resources: <a href="https://www.webmd.com/healthy-aging/default.htm" data-saferedirecturl="https://www.google.com/url?q=https://www.webmd.com/healthy-aging/default.htm&amp;source=gmail&amp;ust=1777404700487000&amp;usg=AOvVaw1F9i-N2WKg15BHhdCgxtRJ">WebMD Healthy Aging</a> <a href="http://eldercare.acl.gov/" data-saferedirecturl="https://www.google.com/url?q=http://eldercare.acl.gov/&amp;source=gmail&amp;ust=1777404700487000&amp;usg=AOvVaw3wkOByK4laysPGizGE6ZGJ">Eldercare Locator</a>
Credits
<ul>
<li aria-level="1">Host: Neha Pathak, MD, FACP, DipABLM</li>
<li aria-level="1">Producer/Editor: Lauren Summers</li>
<li aria-level="1">Show Notes: Lauren Summers</li>
<li aria-level="1">Guest: Rani E. Snyder, MPA</li>
</ul>

Planning Ahead: Lessons on Caregiving with The John A. Hartford Foundation

Stroke remains a leading cause of death in the U.S., according to the CDC – but many cases are preventable. What raises your risk, and how can you recognize the warning signs in time? We speak with Shyam Prabhakaran, MD, MS, FAHA, a leader in vascular neurology and stroke research, about the lifestyles that increase stroke risk, the BE FAST acronym for spotting symptoms and knowing when to call 911, and the changes that can help lower your risk. We also explore recovery after stroke – and why there is hope.
Host: Neha Pathak, MD, FACP, DipABLM
Producer/Editor: Lauren Summers
Show Notes: Lauren Summers
Guest: Shyam Prabhakaran, MD, MS, FAHA

<a href="https://www.webmd.com/stroke/stroke">Stroke</a> remains a leading cause of death in the U.S., according to the CDC &ndash; but many cases are preventable. What raises your risk, and how can you recognize the warning signs in time? We speak with <a href="https://www.uchicagomedicine.org/find-a-physician/physician/shyam-prabhakaran">Shyam Prabhakaran, MD, MS, FAHA</a>, a leader in vascular neurology and stroke research, about the lifestyles that increase stroke risk, the <a href="https://www.webmd.com/stroke/signs-of-stroke">BE FAST</a> acronym for spotting symptoms and knowing when to call 911, and the changes that can help lower your risk. We also explore recovery after stroke &ndash; and why there is hope.
<ul>
<li aria-level="1">Host: Neha Pathak, MD, FACP, DipABLM</li>
<li aria-level="1">Producer/Editor: Lauren Summers</li>
<li aria-level="1">Show Notes: Lauren Summers</li>
<li aria-level="1">Guest: Shyam Prabhakaran, MD, MS, FAHA</li>
</ul>

Liquid Truth: What Alcohol Does to Your Body and Brain

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