ADHD in Women and Girls: Why It’s Often Overlooked

For years, conversations about ADHD have largely focused on children, often centered on the image of a child who can’t sit still or is disrupting the classroom. But ADHD can look very different in girls and women – and those differences can make it easier to overlook or diagnose later in life. We s…

Making the Most of Your Doctor Visit: Be Heard, Decide Together, Know What’s Next

Many people have left a medical appointment with more questions than answers. A rushed visit, a provider focused on a computer screen, or confusing medical information can make it harder to feel heard and confident in your care. We spoke with Neil J. Farber, MD, author of Treating a Broken System: …

Screen Time and Kids: Setting Healthy Digital Boundaries

Setting limits around screen time can feel complicated and overwhelming for parents. How do you move beyond simple rules and consider how different kinds of digital media may affect a child’s attention, sleep, creativity, learning, mood, and relationships? We sat down with Jane Tavyev Asher, MD, di…

Neurodivergence, Social Media, and Self-Diagnosis: What to Know

“Neurodivergent” describes someone whose brain processes, learns, or behaves differently from what society considers typical. Common forms of neurodivergence include ADHD, autism spectrum disorder, and dyslexia. We spoke with Megan Anna Neff, PsyD, clinical psychologist and host of the Divergent Co…

Indolent Systemic Mastocytosis: Understanding Treatment and Managing Symptoms

Previously on Health Discovered, we learned how indolent systemic mastocytosis (ISM), a condition caused by an abnormal buildup of mast cells throughout the body, is diagnosed. Now, we’re looking at how ISM is treated and how symptoms can be managed. We speak with Tracy I. George, MD, a hematopatho…

Health Wearables: What Your Data Can – and Can’t – Tell You

Health wearables can provide valuable insights into sleep, heart rate, steps, and blood oxygen levels – but how many of us bring that data to our healthcare appointments? What can these numbers tell us about our baseline and important changes in our health? We spoke with Calum MacRae, MD, PhD, a ca…

Job Loss, Mental Health, and Finding Your Way Forward

Whether you’ve been fired abruptly, terminated after a performance improvement plan, or affected by a mass layoff, losing your job can feel like the floor just dropped beneath your feet. One moment, you’re working with colleagues and basing life decisions on a regular paycheck and health insurance.…

Digital Burnout: How to Reset an Overstimulated Brain

Constantly being “on” doesn’t just drain our energy – it can rewire our brains, blur the lines between what’s urgent and what’s not, and leave us feeling overwhelmed and disconnected. In this episode, we explore why our brains and bodies need regular digital detoxes. We sit down with Romila “Romie”…

Understanding the Mind-Body Connection in Chronic Pain

Tens of millions of Americans live with chronic pain, often after years of tests, treatments, and specialist visits without finding relief. Chronic pain can also be misunderstood, whether it takes the form of migraines, IBS, fatigue, or other symptoms, and can significantly affect quality of life a…

How to Talk to Children About School Safety Incidents

For many parents, dropping their child off at school comes with the expectation that they will be safe. Yet for children across the United States, safety concerns – from lockdown drills to real threats – have become an increasingly common part of childhood. How do we talk to our children about thes…