If anyone's living life to the fullest, it's Pam Reed. Pam was the first female to be the overall winner of one of the toughest races in the world - Badwater. She won twice - and was the first person to run over 300 miles without sleeping in 72 hours. 

In this episode, Pam speaks to Ant about her ability to push through mental and physical blocks, her battles with anorexia and love of getting the most out of every day. 

CW: This episode contains discussions of eating disorders. If you think you need immediate assistance, call 000. If you would like to speak to someone about your situation, you may wish to contact one of the following services. 
Lifeline – Call 13 11 14, or visit www.lifeline.org.au.
The Butterfly Foundation – Call 1800 334 673 or visit www.butterfly.org.au.

LINKS
Find out more about Pam's book, The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness here.
Follow Pam Reed on Instagram @pamreed100
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Ant Middleton
Editor: Adrian Walton
Executive Producers: Anna Henvest & Edwina Stott
Managing Producer: Elle Beattie

If anyone's living life to the fullest, it's Pam Reed. Pam was the first female to be the overall winner of one of the toughest races in the world - Badwater. She won twice - and was the first person to run over 300 miles without sleeping in 72 hours. 
In this episode, Pam speaks to Ant about her ability to push through mental and physical blocks, her battles with anorexia and love of getting the most out of every day. 
CW: This episode contains discussions of eating disorders. If you think you need immediate assistance, call 000. If you would like to speak to someone about your situation, you may wish to contact one of the following services. 
<ul>
<li>Lifeline – Call 13 11 14, or visit <a href="http://www.lifeline.org.au">www.lifeline.org.au</a>.</li>
<li>The Butterfly Foundation – Call 1800 334 673 or visit <a href="http://www.butterfly.org.au">www.butterfly.org.au</a>.</li>
</ul>
LINKS
<ul>
<li>Find out more about Pam's book, The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness <a href="https://www.amazon.com/Extra-Mile-Personal-Ultra-Running-Greatness/dp/1594864152">here.</a></li>
<li>Follow Pam Reed on Instagram <a href="https://www.instagram.com/pamreed100/?hl=en">@pamreed100</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Ant Middleton Editor: Adrian Walton Executive Producers: Anna Henvest &amp; Edwina Stott Managing Producer: Elle Beattie

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game.

Head Game

What It Takes To Run 300 Miles, Non Stop, For 72 Hours

On this episode of Head Game, we’re taking a look back at some of the incredible survivals we’ve heard on the podcast so far.  

We start with former soldier-turned-Paralympian Curtis McGrath, who’s mindset shifted as he was being airlifted off the battlefield after losing his legs in an IED blast. You’ll also hear from former fighter pilot turned spy Jack Beaumont about the accident that changed the course of his life. And finally, Kelsey Waghorn recalls how she survived a disastrous volcanic eruption in New Zealand.

LINKS 
Listen to the full interview with Curtis McGrath here 
Listen to the full interview with Jack Beaumont here 
Listen to the full interview with Kelsey Waghorn here 
Follow Ant on Instagram, X, and Facebook 
Learn more about Ant on his website antmiddleton.com 
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. 

CREDITS 

Host: Ant Middleton 
Editor: Adrian Walton 
Executive Producer: Damien Haffenden  
Managing Producer: Ricardo Bardon 

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. 

 

On this episode of Head Game,&nbsp;we&rsquo;re&nbsp;taking a look&nbsp;back at some of the incredible survivals&nbsp;we&rsquo;ve&nbsp;heard on the podcast so far.&nbsp;&nbsp;
We start with former soldier-turned-Paralympian Curtis McGrath, who&rsquo;s mindset shifted as he was being airlifted off the battlefield after losing his legs in an IED blast. You&rsquo;ll also hear from former fighter pilot turned spy Jack Beaumont about the accident that changed the course of his life. And finally, Kelsey Waghorn recalls how she survived a disastrous volcanic eruption in New Zealand.
LINKS&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Listen to the full interview with&nbsp;Curtis McGrath&nbsp;<a href="https://omny.fm/shows/head-game/curtis-mcgrath-from-warzone-injury-to-paralympic-champion">here</a>&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Listen to the full interview with&nbsp;Jack Beaumont&nbsp;<a href="https://omny.fm/shows/head-game/jack-beaumont">here</a>&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Listen to the full interview with&nbsp;Kelsey Waghorn&nbsp;<a href="https://omny.fm/shows/head-game/kelsey-waghorn">here</a>&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Follow Ant on&nbsp;<a href="https://www.instagram.com/antmiddleton/">Instagram</a>,&nbsp;<a href="https://twitter.com/antmiddleton">X</a>, and&nbsp;<a href="https://www.facebook.com/antmiddletonsas/">Facebook</a>&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="5" data-aria-level="1">Learn more about Ant on his website&nbsp;<a href="https://www.antmiddleton.com/">antmiddleton.com</a>&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="6" data-aria-level="1">Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content &ndash;&nbsp;<a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.&nbsp;</li>
</ul>
CREDITS&nbsp;
Host:&nbsp;Ant Middleton&nbsp; Editor:&nbsp;Adrian Walton&nbsp; Executive Producer:&nbsp;Damien Haffenden &nbsp; Managing Producer:&nbsp;Ricardo Bardon&nbsp;
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.&nbsp;
&nbsp;

Best Of: Ultimate Survivors

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7781801c-5771-4d3c-90e9-b4150188e3ba/transcript

Content Warning: This episode includes discussion of suicide and mental health issues.

On this episode of Head Game, a look back at some of Ant's conversations with people with a passion for going the distance - literally. All of these guests have pounded the pavement, the beaches, the bush and everything in between. We start with Pat Farmer, who ran from the North Pole to the South Pole in 2011. The Nedd Brockman who went viral with his run across Australia while raising millions for Australia's homeless. And finally, Brit runner Jack Pitcher, who had planned to run the the circumference of Australia until a car crash derailed his plans, and he took on the Australian outback in a coast-to-coast trek. The mental determination of all three men helped them achieve what many might have thought impossible. Their insights are invaluable.

SUPPORT
For immediate support in a crisis, contact Lifeline on 13 11 14
More resources are available from Beyond Blue

LINKS
Listen to the full interview with Pat Farmer here
Listen to the full interview with Nedd Brockman here
Listen to the full interview with Jack Pitcher here
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS

Host: Ant Middleton
Editor: Adrian Walton
Executive Producer: Damien Haffenden 
Managing Producer: Ricardo Bardon

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

Content Warning: This episode includes discussion of suicide and mental health issues.
On this episode of Head Game, a look back at some of Ant's conversations with people with a passion for going the distance - literally. All of these guests have pounded the pavement, the beaches, the bush and everything in between. We start with Pat Farmer, who ran from the North Pole to the South Pole in 2011. The Nedd Brockman who went viral with his run across Australia while raising millions for Australia's homeless. And finally, Brit runner Jack Pitcher, who had planned to run the the circumference of Australia until a car crash derailed his plans, and he took on the Australian outback in a coast-to-coast trek. The mental determination of all three men helped them achieve what many might have thought impossible. Their insights are invaluable.
SUPPORT
<ul>
<li>For immediate support in a crisis, contact <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14</li>
<li>More resources are available from <a href="https://www.beyondblue.org.au/">Beyond Blue</a></li>
</ul>
LINKS
<ul>
<li>Listen to the full interview with Pat Farmer <a href="https://omny.fm/shows/head-game/pat-farmer">here</a></li>
<li>Listen to the full interview with Nedd Brockman <a href="https://omny.fm/shows/head-game/nedd-brockmann">here</a></li>
<li>Listen to the full interview with Jack Pitcher <a href="https://omny.fm/shows/head-game/running-95-marathons-in-just-61-days">here</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content &ndash; <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS
Host: Ant Middleton Editor: Adrian Walton Executive Producer: Damien Haffenden&nbsp; Managing Producer: Ricardo Bardon
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

Best of: The Ultra-Marathon Mindset

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6e95eef4-32cf-4224-aec8-b408001e5094/transcript

This week, we're taking a look back at Ant's conversations with former soldiers, who have faced enormous challenges while working as part of the military. First up, Ant's chat with fellow SAS alum and good friend, Ollie Ollerton on his time with the Royal Marine Commandos. Then, elite Navy clearance diver Paul de Gelder on the day a shark attack claimed his hand and leg while working in Sydney Harbour. And finally, Australian soldier Damien Tomlinson on the day an IED caused the amputation of both his legs. These men are the epitome of the military mindset.

LINKS
Listen to the full interview with Ollie Ollerton here
Listen to the full interview with Paul de Gelder here
Listen to the full interview with Damien Tomlinson here
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS

Host: Ant Middleton
Editor: Adrian Walton
Executive Producer: Damien Haffenden 
Managing Producer: Ricardo Bardon

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

This week, we're taking a look back at Ant's conversations with former soldiers, who have faced enormous challenges while working as part of the military. First up, Ant's chat with fellow SAS alum and good friend, Ollie Ollerton on his time with the Royal Marine Commandos. Then, elite Navy clearance diver Paul de Gelder on the day a shark attack claimed his hand and leg while working in Sydney Harbour. And finally, Australian soldier Damien Tomlinson on the day an IED caused the amputation of both his legs. These men are the epitome of the military mindset.
LINKS
<ul>
<li>Listen to the full interview with Ollie Ollerton <a href="https://omny.fm/shows/head-game/ollie-ollerton">here</a></li>
<li>Listen to the full interview with Paul de Gelder&nbsp;<a href="https://omny.fm/shows/head-game/paul-de-gelder">here</a></li>
<li>Listen to the full interview with Damien Tomlinson <a href="https://omny.fm/shows/head-game/damien-thomlinson">here</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content &ndash; <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS
Host: Ant Middleton Editor: Adrian Walton Executive Producer: Damien Haffenden&nbsp; Managing Producer: Ricardo Bardon
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

Best Of: Military Mindset

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9c13cee9-de6f-4a5f-93d1-b408001a7d0c/transcript

What It Takes To Run 300 Miles, Non Stop, For 72 Hours

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