Jeremy Evans is lucky to be alive.

In August 2017, he survived a savage three-round mauling from a Grizzly Bear. He suffered severe injuries, and was faced with a 20km solo journey back to safety. Thanks to his resilience, setting 'micro goals' and Baby Shark, Jeremy shares his story with Ant today.

In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.

LINKS

• Jeremy is a survivor and mental health advocate, and aims to support others suffering with PTSD. You can donate to Jeremy and his work here, and find out more at www.grizzlydude.ca
• Find out more about Jeremy's book, Mauled: Life’s Lessons Learned from a Grizzly Bear Attack here.
• Follow Jeremy on Instagram @thegrizzlydude1
• Follow Ant on Instagram, X, and Facebook
• Learn more about Ant on his website antmiddleton.com
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Ant Middleton
Editor: Adrian Walton
Executive Producers: Anna Henvest & Edwina Stott
Managing Producer: Elle Beattie