In today’s episode, American author, speaker and blogger Mark Manson discusses how the mantra of relentless positivity, which drives so much of the self-help industry, is full of pitfalls. He explains how negative emotions have a purpose - to drive us to do something - and why the willingness to look like an idiot occasionally guards against self-entitlement. He gives us tips on how to be realistic in our lives, how to maintain hope - and what not to do with cyber stalkers. 

Hosting this talk is Good Weekend deputy editor, Greg Callaghan.

In today’s episode, American author, speaker and blogger Mark Manson discusses how the mantra of relentless positivity, which drives so much of the self-help industry, is full of pitfalls. He explains how negative emotions have a purpose - to drive us to do something - and why the willingness to look like an idiot occasionally guards against self-entitlement. He gives us tips on how to be realistic in our lives, how to maintain hope - and what not to do with cyber stalkers. 
Hosting this talk is Good Weekend deputy editor, Greg Callaghan.

Good Weekend Talks features in-depth conversations with the people fascinating Australians right now, from sport to politics to the arts, business and beyond, interviewed weekly by the country's top journalists. Consider it a magazine for your ears.

Good Weekend Talks features in-depth conversations with the people fascinating Australians right now, from sport to politics to the arts, business and beyond, interviewed weekly by the country's top journalists. Consider it a magazine for your ears.

Good Weekend Talks

New episodes from ongoing Metro podcast series. 

New episodes from ongoing Metro podcast series.&nbsp;

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Mark Manson, author of 'The Subtle Art of Not Giving a F**k' on how the self-help industry gets it wrong

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/0a4d5e87-5548-416f-90f6-b1fe005fb2ed/transcript

Stephanie Alexander is a national icon: an internationally renowned cooking guru, best-selling writer and inspirational founder of a nationwide kitchen-garden scheme for schoolkids. She's also the final arbiter of kitchen disputes in homes all over Australia – resolving disagreements about how to store tomatoes and when to take the sponge out of the oven – as the author of Australia's most famous cookbook, The Cook's Companion. The 2.8-kilogram culinary doorstopper turns 30 this year, and Alexander joins Good Weekend senior writer Amanda Hooton for a chat about restaurants and writing, eating and air-fryers.

Stephanie Alexander is a national icon: an internationally renowned cooking guru, best-selling writer and inspirational founder of a nationwide kitchen-garden scheme for schoolkids. She's also the final arbiter of kitchen disputes in homes all over Australia &ndash; resolving disagreements about how to store tomatoes and when to take the sponge out of the oven &ndash; as the author of Australia's most famous cookbook,&nbsp;The Cook's Companion. The 2.8-kilogram culinary doorstopper turns 30 this year, and Alexander joins Good Weekend senior writer Amanda Hooton for a chat about restaurants and writing, eating and air-fryers.

Stephanie Alexander on writing, eating, air-frying – and The Cook’s Companion turning 30

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/473eb337-6206-4597-9142-b4110053daa7/transcript

Bob Carr has done hard jobs before. He was premier of NSW for 10 years, and later served as foreign minister under Julia Gillard’s government. But when his beloved wife, Helena, died suddenly of a brain aneurysm in 2023, he faced the hardest job of his life – learning how to live without her. Carr worked through his deep shock and sadness by obsessively walking the Sydney streets he once presided over as premier, often weeping as he did so. He knows he made his friends uncomfortable by talking too much about Helena’s death at dinner parties. The silence of their shared Maroubra home was unbearable. Carr joins us to discuss his grief memoir, Bring Back Yesterday, about the loss of Helena and scrounging his way forward into what he calls “the left-over life” – a life still full of pleasures like reading, opera and the foam of a wave on your face as you enter the ocean. Today's episode is hosted by Sydney Morning Herald senior writer and columnist Jacqueline Maley.

Bob Carr has done hard jobs before. He was premier of NSW for 10 years, and later served as foreign minister under Julia Gillard&rsquo;s government. But when his beloved wife, Helena, died suddenly of a brain aneurysm in 2023, he faced the hardest job of his life &ndash; learning how to live without her. Carr worked through his deep shock and sadness by obsessively walking the Sydney streets he once presided over as premier, often weeping as he did so. He knows he made his friends uncomfortable by talking too much about Helena&rsquo;s death at dinner parties. The silence of their shared Maroubra home was unbearable. Carr joins us to discuss his grief memoir,&nbsp;Bring Back Yesterday, about the loss of Helena and scrounging his way forward into what he calls &ldquo;the left-over life&rdquo; &ndash; a life still full of pleasures like reading, opera and the foam of a wave on your face as you enter the ocean. Today's episode is hosted by Sydney Morning Herald senior writer and columnist Jacqueline Maley.

Bob Carr on grief and 'the left-over life' after his wife's death

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/54ef4651-bdcb-46a5-853b-b40b00a64f1b/transcript

In this episode, we talk to Courtney Barnett, who broke into the musical mainstream a little over a decade ago as an Aussie singer-songwriter with deadpan delivery, with work veering from the witty and rambling to something evoking Margaret Atwood. The Grammy-nominated artist chats to Konrad Marshall from her home in Los Angeles, where she's about to release her fourth album, "Creature of Habit".

In this episode, we talk to Courtney Barnett, who broke into the musical mainstream a little over a decade ago as an Aussie singer-songwriter with deadpan delivery, with work veering from the witty and rambling to something evoking Margaret Atwood. The Grammy-nominated artist chats to Konrad Marshall from her home in Los Angeles, where she's about to release her fourth album, "Creature of Habit".

Courtney Barnett on songwriting, her deadpan delivery – and what she did next

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/d4ab0457-5313-4db2-9571-b4040189ca68/transcript

Mark Manson, author of 'The Subtle Art of Not Giving a F**k' on how the self-help industry gets it wrong

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