Good Moms Bad Choices is now part of the Black Effect Podcast Network!

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! 

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube

For bonus content ---> www.patreon.com/goodmomsbadchoices

Good Moms Bad Choices is now part of the Black Effect Podcast Network!
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you&rsquo;re invited too! New episodes drop every Wednesday. Welcome to the Tribe!&nbsp;
Instagram: @goodmoms_badchoices
Watch our episodes on Youtube
For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

Warning: This is not your everyday mommy Podcast. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. If Oprah & Howard Stern had a baby it would be Good Moms Bad Choices.

Good Moms Bad Choices

Good Moms Bad Choices is now part of The Black Effect Podcast Network!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/69c066d4-5e32-4522-9289-b2530141b4cc/transcript

Happy holidays tribe!

In the last episode of the year, Good Moms reflect on what they will and won't carry with them into 2026, how doom-scrolling quietly messes with your mood, and why anxiety can show up even when life is “fine.” They open up about guilt of doing well while the world feels heavy, parenting in a hyper-digital world, and admitting you don’t actually have it all figured out! 

In this episode you can expect to hear: 
Erica’s pool-side Bali experience with a woman wearing a MAGA hat and how it reminded her to protect your energy
Taking your children’s phone away, opening an honest conversation about technology, trust, safety, and how childhood conditioning influences parenting decisions.
Erica and Milah talk about feeling stretched thin while trying to show up for work, kids, partners, family, and friendships and realizing that spreading energy everywhere isn’t sustainable.
Why you need to go further in your boldness
How Good Vibes retreat has cultivated real community and lasting friendships
Intuition, mushrooms, listening to the body, and discerning what information and energy to trust.
Relying less on the internet and more on inner knowing.
The episode closes with intentions around release, presence, and entering the next chapter with clearer boundaries, stronger discernment, and a commitment to boldness.

 

Watch This episode & more on YouTube! 

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

------------------------------------------

🇯🇲 JAMAICA 🇯🇲 (1 more spots left) 

April 17th- April 22nd - Jamaica, Ganja Goddess Retreat

Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

------------------------------------------

PATREON

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Happy holidays tribe!
In the last episode of the year, Good Moms reflect on what they will and won't carry with them into 2026, how doom-scrolling quietly messes with your mood, and why anxiety can show up even when life is &ldquo;fine.&rdquo; They open up about guilt of doing well while the world feels heavy, parenting in a hyper-digital world, and admitting you don&rsquo;t actually have it all figured out!&nbsp;
In this episode you can expect to hear:&nbsp;
<ul>
<li>Erica&rsquo;s pool-side Bali experience with a woman wearing a MAGA hat and how it reminded her to protect your energy</li>
<li>Taking your children&rsquo;s phone away, opening an honest conversation about technology, trust, safety, and how childhood conditioning influences parenting decisions.</li>
<li>Erica and Milah talk about feeling stretched thin while trying to show up for work, kids, partners, family, and friendships and realizing that spreading energy everywhere isn&rsquo;t sustainable.</li>
<li>Why you need to go further in your boldness</li>
<li>How Good Vibes retreat has cultivated real community and lasting friendships</li>
<li>Intuition, mushrooms, listening to the body, and discerning what information and energy to trust.</li>
<li>Relying less on the internet and more on inner knowing.</li>
<li>The episode closes with intentions around release, presence, and entering the next chapter with clearer boundaries, stronger discernment, and a commitment to boldness.</li>
</ul>
&nbsp;
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices/?hl=en">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat/">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia/?hl=en">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica/?hl=en">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp/">@Milah_Mapp</a>
------------------------------------------
🇯🇲 JAMAICA 🇯🇲 (1 more spots left) 
April 17th- April 22nd - <a href="https://www.wetravel.com/trips/flower-goddess-retreat-jamaica-the-good-vibe-retreat-90705231">Jamaica, Ganja Goddess Retreat</a> 
Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.
🇨🇷 COSTA RICA 🇨🇷
July 14th- July 19th - <a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
------------------------------------------
<a href="https://www.patreon.com/GoodMomsBadChoices">PATREON</a>
Catch up with us over at&nbsp;<a href="https://www.patreon.com/GoodMomsBadChoices">Patreon</a>&nbsp;and get all our Full visual episodes, bonus content &amp; early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

The MAGA Hat in Bali

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/741de9ea-e692-42c3-98c7-b3b600e7b3b0/transcript

If you’re managing kids, traditions, expectations, and still trying to find a moment for yourself... WELCOME TO THE TRIBE!

This week, Good Moms chat about their Crenshaw mall holiday pictures with Black Santa, mom gift-buying guilt,  their "I still dont like YOU!" list  and some HO-HO-HOLIDAY WHORIES.

You can expect to hear: 


Family Pictures with Black Santa at the Crenshaw mall 


The pressure to buy the “right” gifts, the procrastination that always wins, and raising kids who suddenly dress like mini adults


Why psilocybin, Christmas lights, and budget décor somehow feel like self-care this time of year


Go-to holiday DRANKS (coquito, eggnog + Henny, whiskey season) for when bedtime can’t come fast enough!


Their holiday alter-egos, from leather-and-lipstick Santa fantasies to “baking in lingerie” energy


Holiday party stories that prove moms were out here living long before mom life


A Tarot pull that brings in balance, patience, and choosing the high road… even when it’s hard


Check out our merch store!!! Holiday gifts for literally everyone you may know: Good Mom, Dad, Kid, Auntie...etc. Use code CYBERMONDAY for 40% off at checkout. 

If you’ve ever felt torn between loving the season and being overwhelmed by it, this episode will make you feel seen, supported, and part of a community that gets it. Share it with a friend though<3! 

Watch This episode & more on YouTube! 

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

------------------------------------------

💰🧢👚 40% OFF GMBC MERCH 🧢👚💰

Use code "CYBERMONDAY" and the discount is applied at checkout! You might as well get your holiday shopping out of the way now and buy a mom, dad, auntie, or kid some cuteeee merch from our fully owned and operated BLACK BUSINESS!!! We have something for everyone.

🛫🏝️ 20% OFF GOOD VIBES RETREAT 🛫🏝️

Use code "CYBERMONDAY" and the discount is applied at checkout! We have 2 upcoming trips and only a few more spots left

🇯🇲 JAMAICA 🇯🇲 (2 more spots left) 

April 17th- April 22nd - Jamaica, Ganja Goddess Retreat

Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

------------------------------------------

PATREON

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

If you&rsquo;re managing kids, traditions, expectations, and still trying to find a moment for yourself... WELCOME TO THE TRIBE!
This week, Good Moms chat about their Crenshaw mall holiday pictures with Black Santa, mom gift-buying guilt,&nbsp; their "I still dont like YOU!" list&nbsp; and some HO-HO-HOLIDAY WHORIES.
You can expect to hear:&nbsp;
<ul data-start="619" data-end="1557">
<li data-start="619" data-end="709">
Family Pictures with Black Santa at the Crenshaw mall&nbsp;
</li>
<li data-start="710" data-end="843">
The pressure to buy the &ldquo;right&rdquo; gifts, the procrastination that always wins, and raising kids who suddenly dress like mini adults
</li>
<li data-start="844" data-end="944">
Why psilocybin, Christmas lights, and budget d&eacute;cor somehow feel like self-care this time of year
</li>
<li data-start="945" data-end="1057">
Go-to holiday DRANKS (coquito, eggnog + Henny, whiskey season) for when bedtime can&rsquo;t come fast enough!
</li>
<li data-start="1163" data-end="1265">
Their holiday alter-egos, from leather-and-lipstick Santa fantasies to &ldquo;baking in lingerie&rdquo; energy
</li>
<li data-start="1266" data-end="1351">
Holiday party stories that prove moms were out here living long before mom life
</li>
<li data-start="1352" data-end="1450">
A Tarot pull that brings in balance, patience, and choosing the high road&hellip; even when it&rsquo;s hard
</li>
<li data-start="1451" data-end="1557">
Check out our merch store!!! Holiday gifts for literally everyone you may know: Good Mom, Dad, Kid, Auntie...etc. Use code CYBERMONDAY for 40% off at checkout.&nbsp;
</li>
</ul>
If you&rsquo;ve ever felt torn between loving the season and being overwhelmed by it, this episode will make you feel seen, supported, and part of a community that gets it. Share it with a friend though&lt;3!&nbsp;
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices/?hl=en">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat/">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia/?hl=en">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica/?hl=en">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp/">@Milah_Mapp</a>
------------------------------------------
💰🧢👚 40% OFF GMBC MERCH 🧢👚💰
Use code "CYBERMONDAY" and the discount is applied at checkout! You might as well get your holiday shopping out of the way now and buy a mom, dad, auntie, or kid some cuteeee merch from our fully owned and operated BLACK BUSINESS!!! We have something for everyone.
🛫🏝️ 20% OFF GOOD VIBES RETREAT 🛫🏝️
Use code "CYBERMONDAY" and the discount is applied at checkout! We have 2 upcoming trips and only a few more spots left
🇯🇲 JAMAICA 🇯🇲 (2 more spots left) 
April 17th- April 22nd - <a href="https://www.wetravel.com/trips/flower-goddess-retreat-jamaica-the-good-vibe-retreat-90705231">Jamaica, Ganja Goddess Retreat</a> 
Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.
🇨🇷 COSTA RICA 🇨🇷
July 14th- July 19th - <a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
------------------------------------------
<a href="https://www.patreon.com/GoodMomsBadChoices">PATREON</a>
Catch up with us over at&nbsp;<a href="https://www.patreon.com/GoodMomsBadChoices">Patreon</a>&nbsp;and get all our Full visual episodes, bonus content &amp; early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

Is Santa A Dominatrix?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/974438f8-e734-4351-892f-b3ae01274230/transcript

Hey Tribe, Good Moms are back from hosting their 19th retreat in Bali! It's crazy the things that can happen when you listen to your intuition! Right now you can get 20% off the upcoming Good Vibes Retreats in Costa Rica and Jamaica , details at the bottom of the description!

This week the ladies recap their Bali retreat, their "chaotic" experience in Bangkok, and the importance of SLOWING DOWN.

You can expect to hear:
The spiritual softness of Bali and the influence it had on the pace of life
What it's like raising preteens and the realization that their babies are actually growing up!!
Bangkok's " red-light district"
Bangkok Ping-pong shows and the grossness of White Men
The airport luggage fiasco story

Watch This episode & more on YouTube! 

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

------------------------------------------

💰🧢👚 40% OFF GMBC MERCH 🧢👚💰

Use code "CYBERMONDAY" and the discount is applied at checkout! You might as well get your holiday shopping out of the way now and buy a mom, dad, auntie, or kid some cuteeee merch from our fully owned and operated BLACK BUSINESS!!! We have something for everyone.

🛫🏝️  20% OFF GOOD VIBES RETREAT 🛫🏝️

Use code "CYBERMONDAY" and the discount is applied at checkout! We have 2 upcoming trips and only a few more spots left

🇯🇲 JAMAICA 🇯🇲 (2 more spots left) 

April 17th- April 22nd - Jamaica, Ganja Goddess Retreat

Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

------------------------------------------

PATREON

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Hey Tribe, Good Moms are back from hosting their 19th retreat in Bali! It's crazy the things that can happen when you listen to your intuition! Right now you can get 20% off the upcoming Good Vibes Retreats in Costa Rica and Jamaica , details at the bottom of the description!
This week the ladies recap their Bali retreat, their "chaotic" experience in Bangkok, and the importance of SLOWING DOWN.
You can expect to hear:
<ul>
<li>The spiritual softness of Bali and the influence it had on the pace of life</li>
<li>What it's like raising preteens and the realization that their babies are actually growing up!!</li>
<li>Bangkok's " red-light district"</li>
<li>Bangkok Ping-pong shows and the grossness of White Men</li>
<li>The airport luggage fiasco story</li>
</ul>
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices/?hl=en">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat/">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia/?hl=en">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica/?hl=en">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp/">@Milah_Mapp</a>
------------------------------------------
💰🧢👚 40% OFF GMBC MERCH 🧢👚💰
Use code "CYBERMONDAY" and the discount is applied at checkout! You might as well get your holiday shopping out of the way now and buy a mom, dad, auntie, or kid some cuteeee merch from our fully owned and operated BLACK BUSINESS!!! We have something for everyone.
🛫🏝️ 20% OFF GOOD VIBES RETREAT 🛫🏝️
Use code "CYBERMONDAY" and the discount is applied at checkout! We have 2 upcoming trips and only a few more spots left
🇯🇲 JAMAICA 🇯🇲 (2 more spots left) 
April 17th- April 22nd - <a href="https://www.wetravel.com/trips/flower-goddess-retreat-jamaica-the-good-vibe-retreat-90705231">Jamaica, Ganja Goddess Retreat</a> 
Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.
🇨🇷 COSTA RICA 🇨🇷
July 14th- July 19th - <a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
------------------------------------------
<a href="https://www.patreon.com/GoodMomsBadChoices">PATREON</a>
Catch up with us over at&nbsp;<a href="https://www.patreon.com/GoodMomsBadChoices">Patreon</a>&nbsp;and get all our Full visual episodes, bonus content &amp; early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

Shocked In Bangkok

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2eb1aa6f-bd7a-4f15-a5a6-b3a800645d6a/transcript

Good Moms Bad Choices is now part of The Black Effect Podcast Network!

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