

Talking to Kids About Sex
Welcome back! Erica and Milah are officially entering a new era of motherhood: raising daughters through middle school, puberty, changing bodies, and conversations about sex and consent. As their girls grow up, the Good Moms unpack what it means to parent differently than they were parented. They …

Probably Don’t F**k Your BD
Happy Hump Day, Tribe 💛 After being on the road for over a month, the Good Moms are finally recording from the comfort of their own homes, and they have A LOT to catch up on. Erica and Milah settle back in, decompress from a very eventful summer, and get into all the weird, wild, vulnerable, and …

REPLAY - Co-Parenting Forever feat. Jess Hilarious
This week, Good Moms are joined by comedian, digital creator, host on the syndicated morning radio show "The Breakfast Club", and author Jess Hilarious. The ladies talk about navigating co-parenting with exes, setting boundaries in new relationships, and balancing independence with partnership. The…

Pretty and Petty
Happy Hump Day, Tribe! We're coming to you from the heart of Costa Rica, where we're in the middle of hosting our 22nd Good Vibes Retreat. Surrounded by nature and our incredible community, this conversation is an honest reflection on healing, heartbreak, friendship, and giving yourself permission …

More Than Just a Mom ft. Aazhia
It's HUMP DAY and the Good Moms are joined by artist, fashion designer, creative director, and single mother Aazhia for a raw conversation about motherhood, femininity, ambition, and refusing to lose yourself after becoming a parent. Together, they unpack why women are expected to sacrifice their …

MINISODE- BODY COUNT
Body count. It's one of the internet's favorite debates—but who actually benefits from the conversation? In this bonus episode of Good Moms Bad Choices, the hosts unpack the double standards behind "body count" culture, why women continue to be shamed for their sexuality, and how that stigma distr…

The Internet Is Ruining Us
This week, the Good Moms are joined by comedians, creators, and Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore for one of the funniest episodes of the season. The four dive into internet culture, conspiracy theories, dating, polyamory, strip clubs, masturbation, marriage, fatherhood, …

MINISODE - IN YOUR 20s
Your 20s are full of lessons—but some don't have to be learned the hard way. In this bonus episode of Good Moms Bad Choices, the hosts share five things they wish they had known in their 20s. From learning the power of saying "no" and recognizing what low self-esteem really looks like, to rethinki…

Bad Girls. Good Moms. Ft. BTL (Winter + Chy)
It’s hump day and the Good Moms are joined by Winter Blanco and Chy Fontenette, hosts of the Behind the Likes podcast, for a hilarious, unfiltered conversation about friendship breakups, unexpected pregnancy, sex, cheating, boundaries, and why women will fight harder for a man than they will for th…

The Patriarchy is Failing Men Ft. Deante Kyle
This week, the Good Moms are joined by Deante' Kyle, creator and host of the Grits & Eggs Podcast, for a conversation that challenges everything we think we know about masculinity, patriarchy, fatherhood, accountability, and modern relationships. From breaking down why "red pill" content has taken…