



Friendships Need Therapy Too
Our podcast turned 8 years old this week!!!! In this anniversary episode, Erica and Milah take a moment to reflect on the journey from recording their first episodes on an iPhone to buying a studio space, growing a business, become published authors, and cultivating the community/tribe that they h…

Managing Motherhood and Mono Polyamory Feat. Abby De La Rosa
Happy Hump Day! This week on Good Moms Bad Choices, Erica and Milah are joined by radio personality, DJ, mama of three, and certified Scorpio, Abby De La Rosa. Before the world knew her as part of a headline, Abby was grinding in radio for nearly a decade street teams, voice work, overnight shift…

Daddy Issues and Bad Bunny Feat. Eric Dickerson
Happy Hump Day, Tribe ! This week, Good Moms welcome a very special guest, Erica’s dad, NFL Hall of Famer Eric Dickerson. The three talk about love, legacy, and the beliefs we inherit. Eric shares his old-school views on dating, masculinity, cheating, and how society views single mothers. Erica …

The Green Flags of Cheating Feat. Marcus Black
The Black Effect Presents... Good Moms Bad Choices! 💘 It’s Valentine’s Week Tribe! This week, Erica and Milah sit down with relationship coach and author Marcus Black.Marcus breaks down his “Bulletproof Love” philosophy, what real accountability looks like after betrayal, and the difference bet…

5 Dating Tips for Single Parents
Happy Hump Day, Tribe. This week, Good Moms talk about what dating actually looks like when you’re a parent (the boundaries, the red flags, the late-night texts). The balance between protecting your peace and still wanting to feel something. Erica and Milah share five dating tips for single parent…

Buckle Up Buttercup: America is a hell of a drug
------------------- Watch This episode & more on YouTube! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------ PATREON Catch up with us over at Patreon and get all our Full visual episodes, bonus cont…

Manifesting A Revolutionary Partner Feat. Lizzy Jeff
In this episode, Erica and Milah sit down with Lizzy Jeff. The ladies talk about what it’s like to build something over a long period of time, how priorities change as you get older, and the quiet shifts that happen when you stop forcing yourself into certain timelines. The conversation moves thro…

Spiritual STD's and Jumping Timelines
Can a toxic ex leave you physically itchy? In this episode of Good Moms talk about energy transfer, "spiritually transmitted demons", and what it takes to reinvent yourself when the old version of you no longer fits. From de-centering men (and why that conversation is misunderstood) to centering y…

From Hoe to Housewife: Milah Gets Married
This week, Good Moms return from a surprise elopement weekend in Las Vegas that included mob wives fits, drunk zip-lining, stripper heels at the altar, joint bachelor/bachelorette shenanigans, and decisions that absolutely lived up to the podcast name! This is your reminder that being authentic d…

Too Healed to Hoe
Happy New Year Tribe, Erica and Milah are happy to be back but are easing into the new year! The ladies chat about Milah's bachelorette party and how she's "retiring" from lesbianism (for now), insecurity vs. preference, UN-learning saving people, and why sometimes you just want snacks and molly …