This week, Good moms are joined by Miami-based enterTRAINER and wellness instructorJungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today.

 

30 Day Peloton Trial: https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&locale=en-US&utm_source=ios_app&utm_medium=in_app

--------------------------

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This week, Good moms are joined by Miami-based enterTRAINER and wellness instructor Jungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today.
&nbsp;
30 Day Peloton Trial: <a href="https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&amp;locale=en-US&amp;utm_source=ios_app&amp;utm_medium=in_app">https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&amp;locale=en-US&amp;utm_source=ios_app&amp;utm_medium=in_app</a>
--------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

Warning: This is not your everyday mommy Podcast. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. If Oprah & Howard Stern had a baby it would be Good Moms Bad Choices.

Good Moms Bad Choices

Disrupting Wellness & Owning Your Identity ft. Jungle Johanna

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d34a8da3-3ed7-4a63-9f41-b41800d6605a/transcript

This week, Good Moms are joined by Amber and Jacob from the Jst Us Podcast. The four get into everything from breaking celibacy for the wrong person (and instantly regretting it), to friendship loyalty, late-night link-ups in questionable locations, and what it really means to be honest with your people… even when they don’t want to hear it.

In this episode, you’ll hear:
What breaking celibacy too soon can teach you
When (and how) to tell your friend their man isn’t it
Why women tend to forgive men faster than their friends
Navigating friendship, business, and growing pains
Weight loss, discipline, and slipping up
Dating in L.A. and the struggle to find something real
Sugar daddy eras, independence, and leveling up
If you want, I can make it even tighter or give you a more personality-heavy version too.

-------------------------

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

----------------------------------------

GOOD MOMS GOOD VIBES RETREAT INFO

!!!! LIMITED TIME DISCOUNT FOR OUR GOOD VIBES RETREAT WHEN YOU USE PROMO CODE "RESTORATION " !!!! 

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

🇨🇷 COSTA RICA 🇨🇷

July 24th- July 29th - Reset and Vibe

Take a spiritual journey deep into the Caribbean jungles of Costa Rica and deep into your soul. Retreat from the noise and expectations in the daily hustle and bustle of life and enjoy six days and five nights releasing, recharging, and renewing your highest self with like minded women.

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

This week, Good Moms are joined by <a href="https://www.instagram.com/jstlbby/">Amber</a> and <a href="https://www.instagram.com/jacobwillisofficial/">Jacob</a> from the <a href="https://www.instagram.com/jstuspodcast/">Jst Us Podcast</a>. The four get into everything from breaking celibacy for the wrong person (and instantly regretting it), to friendship loyalty, late-night link-ups in questionable locations, and what it really means to be honest with your people&hellip; even when they don&rsquo;t want to hear it.
In this episode, you&rsquo;ll hear:
<ul>
<li>What breaking celibacy too soon can teach you</li>
<li>When (and how) to tell your friend their man isn&rsquo;t it</li>
<li>Why women tend to forgive men faster than their friends</li>
<li>Navigating friendship, business, and growing pains</li>
<li>Weight loss, discipline, and slipping up</li>
<li>Dating in L.A. and the struggle to find something real</li>
<li>Sugar daddy eras, independence, and leveling up</li>
<li>If you want, I can make it even tighter or give you a more personality-heavy version too.</li>
</ul>
-------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>
----------------------------------------
GOOD MOMS GOOD VIBES RETREAT INFO
!!!! LIMITED TIME DISCOUNT FOR OUR <a href="https://www.wetravel.com/users/good-moms-bad-choices">GOOD VIBES RETREAT</a> WHEN YOU USE PROMO CODE "RESTORATION " !!!!&nbsp;
🇨🇷&nbsp;COSTA RICA 🇨🇷 
July 14th- July 19th - <a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
🇨🇷&nbsp;COSTA RICA 🇨🇷 
July 24th- July 29th - <a href="https://www.wetravel.com/trips/reset-vibe-costa-rica-good-vibe-retreat-the-good-vibe-retreat-87712751">Reset and Vibe</a>
Take a spiritual journey deep into the Caribbean jungles of Costa Rica and deep into your soul. Retreat from the noise and expectations in the daily hustle and bustle of life and enjoy six days and five nights releasing, recharging, and renewing your highest self with like minded women.
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices?igsh=NTc4MTIwNjQ2YQ==">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat?igsh=NTc4MTIwNjQ2YQ==">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia?igsh=NTc4MTIwNjQ2YQ==">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica?igsh=NTc4MTIwNjQ2YQ==">@WatchErica</a>

Post S*x Regret ft. Jst Us Pod

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1d30d4fa-0504-4ff3-aa49-b424013b6cf8/transcript

Who Raised These Kids? Oh… Us 😭

 

This week, Erica and Milah talk about identity and alter egos, parenting in the age of TikTok, and the reality check that comes when your kids start acting… a little too grown.

 

They get into the group chat drama that unfolds when kids get caught doing something they shouldn’t, and the tough (but necessary) conversations that follow. From questioning the idea of “bad influences” to learning how to guide kids without losing trust, this episode feels especially real for parents navigating this digital era.

 

You can expect to hear conversations about:
Letting go of control as your kids become their own people
How social media is shaping behavior earlier than expected
Being honest with your kids about the internet and its consequences
Health spirals, colonics, and questioning everything we eat
A surprisingly passionate whore tip you probably weren’t ready for
A listener story that proves revisiting exes is… usually not the move
LIMITED TIME DISCOUNT FOR OUR GOOD VIBES RETREAT WHEN YOU USE PROMO CODE "RESTORATION " 

-------------------------

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions

----------------------------------------

GOOD MOMS GOOD VIBES RETREAT INFO

!!!! LIMITED TIME DISCOUNT FOR OUR GOOD VIBES RETREAT WHEN YOU USE PROMO CODE "RESTORATION " !!!! 

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

🇨🇷 COSTA RICA 🇨🇷

July 24th- July 29th - Reset and Vibe

Take a spiritual journey deep into the Caribbean jungles of Costa Rica and deep into your soul. Retreat from the noise and expectations in the daily hustle and bustle of life and enjoy six days and five nights releasing, recharging, and renewing your highest self with like minded women.

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

 

Who Raised These Kids? Oh&hellip; Us 😭
&nbsp;
This week, <a href="https://www.instagram.com/watcherica?igsh=NTc4MTIwNjQ2YQ%3D%3D">Erica</a> and <a href="https://www.instagram.com/milah_mapp?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Milah</a> talk about identity and alter egos, parenting in the age of TikTok, and the reality check that comes when your kids start acting&hellip; a little too grown.
&nbsp;
They get into the group chat drama that unfolds when kids get caught doing something they shouldn&rsquo;t, and the tough (but necessary) conversations that follow. From questioning the idea of &ldquo;bad influences&rdquo; to learning how to guide kids without losing trust, this episode feels especially real for parents navigating this digital era.
&nbsp;
You can expect to hear conversations about:
<ul>
<li>Letting go of control as your kids become their own people</li>
<li>How social media is shaping behavior earlier than expected</li>
<li>Being honest with your kids about the internet and its consequences</li>
<li>Health spirals, colonics, and questioning everything we eat</li>
<li>A surprisingly passionate whore tip you probably weren&rsquo;t ready for</li>
<li>A listener story that proves revisiting exes is&hellip; usually not the move</li>
<li>LIMITED TIME DISCOUNT FOR OUR <a href="https://www.wetravel.com/users/good-moms-bad-choices">GOOD VIBES RETREAT</a> WHEN YOU USE PROMO CODE "RESTORATION " </li>
</ul>
-------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!&nbsp;<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>
----------------------------------------
GOOD MOMS GOOD VIBES RETREAT INFO
!!!! LIMITED TIME DISCOUNT FOR OUR <a href="https://www.wetravel.com/users/good-moms-bad-choices">GOOD VIBES RETREAT</a> WHEN YOU USE PROMO CODE "RESTORATION " !!!!&nbsp;
🇨🇷&nbsp;COSTA RICA 🇨🇷 
July 14th- July 19th - <a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
🇨🇷&nbsp;COSTA RICA 🇨🇷 
July 24th- July 29th - <a href="https://www.wetravel.com/trips/reset-vibe-costa-rica-good-vibe-retreat-the-good-vibe-retreat-87712751">Reset and Vibe</a>
Take a spiritual journey deep into the Caribbean jungles of Costa Rica and deep into your soul. Retreat from the noise and expectations in the daily hustle and bustle of life and enjoy six days and five nights releasing, recharging, and renewing your highest self with like minded women.
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices?igsh=NTc4MTIwNjQ2YQ==">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat?igsh=NTc4MTIwNjQ2YQ==">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia?igsh=NTc4MTIwNjQ2YQ==">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica?igsh=NTc4MTIwNjQ2YQ==">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">@Milah_Mapp</a>
&nbsp;

When Your Kid Gets Caught

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/42fa96bf-f016-473c-aa17-b41f00d64134/transcript

This week Good Moms are joined by minister, combat veteran, and holistic educator, Supernova Slom. The three talk about modern relationships, radical accountability, the power of the “hug and hold” method, and why Supa Nova believes that the ultimate thing a partner can bring to the table isn't just great sex, but genuine, undeniable peace

Pre-order the expanded re-release of Supa Nova’s book,Man Heal Thyself: The Wellness Warrior's Guide to Self-Mastery in 12 Weeks and Beyond.

-------------------------------------

Watch This episode & more on YouTube! 

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

------------------------------------------

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

------------------------------------------

PATREON

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

This week Good Moms are joined by minister, combat veteran, and holistic educator, <a href="https://www.supanovaslom.com/">Supernova Slom. </a>The three talk about modern relationships, radical accountability, the power of the &ldquo;hug and hold&rdquo; method, and why Supa Nova believes that the ultimate thing a partner can bring to the table isn't just great sex, but genuine, undeniable peace
Pre-order the expanded re-release of Supa Nova&rsquo;s book,<a href="https://www.amazon.com/Man-Heal-Thyself-Wellness-Self-Mastery/dp/0593734254"> Man Heal Thyself</a>: The Wellness Warrior's Guide to Self-Mastery in 12 Weeks and Beyond.
-------------------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices/?hl=en">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat/">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia/?hl=en">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica/?hl=en">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp/">@Milah_Mapp</a>
<a href="https://www.youtube.com/@goodmoms_badchoices">------------------------------------------</a>
🇨🇷&nbsp;COSTA RICA 🇨🇷 
<a href="https://www.youtube.com/@goodmoms_badchoices">July 14th- July 19th - </a><a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
<a href="https://www.youtube.com/@goodmoms_badchoices">------------------------------------------</a>
<a href="https://www.patreon.com/GoodMomsBadChoices">PATREON</a>
<a href="https://www.youtube.com/@goodmoms_badchoices">Catch up with us over at&nbsp;</a><a href="https://www.patreon.com/GoodMomsBadChoices">Patreon</a>&nbsp;and get all our Full visual episodes, bonus content &amp; early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

Love is Revolutionary Feat. Supernova Slom 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6c03511e-b7b5-4f3a-ba35-b4110069a08c/transcript

Disrupting Wellness & Owning Your Identity ft. Jungle Johanna

Good Moms Bad Choices

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