This week, Good moms are joined by Miami-based enterTRAINER and wellness instructorJungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today.

 

30 Day Peloton Trial: https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&locale=en-US&utm_source=ios_app&utm_medium=in_app

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This week, Good moms are joined by Miami-based enterTRAINER and wellness instructor Jungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today.
&nbsp;
30 Day Peloton Trial: <a href="https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&amp;locale=en-US&amp;utm_source=ios_app&amp;utm_medium=in_app">https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&amp;locale=en-US&amp;utm_source=ios_app&amp;utm_medium=in_app</a>
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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

Warning: This is not your everyday mommy Podcast. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. If Oprah & Howard Stern had a baby it would be Good Moms Bad Choices.

Good Moms Bad Choices

Disrupting Wellness & Owning Your Identity ft. Jungle Johanna

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d34a8da3-3ed7-4a63-9f41-b41800d6605a/transcript

This week on Good Moms, Bad Choices, we sit down with Bre-z, the multi-hyphenate artist, actress, barber, and breakout star from All-American. She opens up about the unplanned audition that landed her on Empire, what it means to "become smaller" when you become bigger, and why she's finally stepping into who she was meant to be at 38. From Atlanta's underground lesbian club scene to Hollywood's brightest stages, Bre-z gives us the raw truth about representation, identity, and reclaiming your power.

 

You can expect to hear:
How a random client phone call led to Empire and completely shifted her life trajectory
Transitioning from a barber with 20 years of clientele to full-time acting
The unique pressure and paranoia that comes with unexpected fame
Finding groundedness when you enter Hollywood at the highest level
Black lesbian representation on television and the responsibility that comes with it
Stepping out of the masculine closet and reclaiming her authentic identity
Dating, relationships, and planning a future with intention as a same-sex couple
The healing power of water, nature intimacy, and listening to your body
How being present and intentional actually changes what shows up for you
Self-care rituals: baths, walks, probiotics, and intentional Coca-Colas
Why Atlanta lesbians were incredibly cliquish (and still kind of are)
Coming into her sexuality without shame or apology
Her upcoming music and why she's saving her sluttiest stories for the album
Tarot readings, the Seven of Cups, and what the universe was trying to tell her

 

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Submit your questions

This week on Good Moms, Bad Choices, we sit down with <a href="https://www.instagram.com/brezofficial/?hl=en">Bre-z</a>, the multi-hyphenate artist, actress, barber, and breakout star from All-American. She opens up about the unplanned audition that landed her on Empire, what it means to "become smaller" when you become bigger, and why she's finally stepping into who she was meant to be at 38. From Atlanta's underground lesbian club scene to Hollywood's brightest stages, Bre-z gives us the raw truth about representation, identity, and reclaiming your power.
&nbsp;
You can expect to hear:
<ul>
<li>How a random client phone call led to Empire and completely shifted her life trajectory</li>
<li>Transitioning from a barber with 20 years of clientele to full-time acting</li>
<li>The unique pressure and paranoia that comes with unexpected fame</li>
<li>Finding groundedness when you enter Hollywood at the highest level</li>
<li>Black lesbian representation on television and the responsibility that comes with it</li>
<li>Stepping out of the masculine closet and reclaiming her authentic identity</li>
<li>Dating, relationships, and planning a future with intention as a same-sex couple</li>
<li>The healing power of water, nature intimacy, and listening to your body</li>
<li>How being present and intentional actually changes what shows up for you</li>
<li>Self-care rituals: baths, walks, probiotics, and intentional Coca-Colas</li>
<li>Why Atlanta lesbians were incredibly cliquish (and still kind of are)</li>
<li>Coming into her sexuality without shame or apology</li>
<li>Her upcoming music and why she's saving her sluttiest stories for the album</li>
<li>Tarot readings, the Seven of Cups, and what the universe was trying to tell her</li>
</ul>
&nbsp;
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!</a>
Catch up with us over at <a href="https://www.patreon.com/GoodMomsBadChoices">Patreon</a> and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

Girls Who Like Girls & Playing it Small Feat Bre-z

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/52cefd96-21f0-403b-9bcb-b45000ed83b3/transcript

This week, Good Moms are joined by actress, singer, and valley girl through and through, Chelsea Tavares. The ladies talk about navigating single motherhood, dating as a recognizable face in Hollywood, and what it really means to protect your peace — and your kid — while still living your life. They also get into the ever-present bitch-ass nigga epidemic, the Met Gala, and why LA beaches are simply not it.

You can expect to hear:
Growing up in the industry and transitioning out of teen roles into adult ones
The unique pressure of being a Black actress in Hollywood's casting machine
Dating as a single mom — opportunists, love bombers, and the ones who leave you in Paris
Why actors (especially the aspiring ones) might be undateable
Raising a boy as a single mom and navigating co-parenting with intention
Protecting your child's emotional world while still modeling real relationships
The "BAN" epidemic and why we need to stop teaching girls to be careful and start teaching boys not to harm
Auditioning in the age of self-tapes vs. the magic of being in the room
Creating your own content and building confidence as a public figure
Coachella, the Met Gala, and the performance of culture vs. actual culture
The beauty and exhaustion of being an ambitious, dreaming woman
Tarot, mushrooms, and finding gratitude in your own bathtub

------------------------

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

This week, Good Moms are joined by actress, singer, and valley girl through and through, <a href="https://www.instagram.com/chelsearoycetavares/">Chelsea Tavares</a>. The ladies talk about navigating single motherhood, dating as a recognizable face in Hollywood, and what it really means to protect your peace &mdash; and your kid &mdash; while still living your life. They also get into the ever-present bitch-ass nigga epidemic, the Met Gala, and why LA beaches are simply not it.
You can expect to hear:
<ul>
<li>Growing up in the industry and transitioning out of teen roles into adult ones</li>
<li>The unique pressure of being a Black actress in Hollywood's casting machine</li>
<li>Dating as a single mom &mdash; opportunists, love bombers, and the ones who leave you in Paris</li>
<li>Why actors (especially the aspiring ones) might be undateable</li>
<li>Raising a boy as a single mom and navigating co-parenting with intention</li>
<li>Protecting your child's emotional world while still modeling real relationships</li>
<li>The "BAN" epidemic and why we need to stop teaching girls to be careful and start teaching boys not to harm</li>
<li>Auditioning in the age of self-tapes vs. the magic of being in the room</li>
<li>Creating your own content and building confidence as a public figure</li>
<li>Coachella, the Met Gala, and the performance of culture vs. actual culture</li>
<li>The beauty and exhaustion of being an ambitious, dreaming woman</li>
<li>Tarot, mushrooms, and finding gratitude in your own bathtub</li>
</ul>
------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

Bad Dates & Being a Good Mom in Hollywood feat. Chelsea Tavares

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1c5d68fe-74f0-4af8-aaed-b4490057046a/transcript

This week Erica and Milah are joined by Southern songstress, mom, and soon-to-be-bride Inayah. The ladies chat about retired sugar daddies, meeting her Jamaican fiancé at her baby daddy's house, and the near-death birth story that lives at the heart of her new album Therapy Wasn't Enough.

The three chat about what a "soft life" actually feels like in the nervous system once you finally arrive in it, the difference between liking and loving your partner, why you need somebody who can "struggle well," and the work it takes couples to continue to choose each other.

Make sure to check out Inayah's debut LP Therapy Wasn't Enough

-------------------------

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

This week Erica and Milah are joined by Southern songstress, mom, and soon-to-be-bride Inayah. The ladies chat about retired sugar daddies, meeting her Jamaican fianc&eacute; at her baby daddy's house, and the near-death birth story that lives at the heart of her new album Therapy Wasn't Enough.
The three chat about what a "soft life" actually feels like in the nervous system once you finally arrive in it, the difference between liking and loving your partner, why you need somebody who can "struggle well," and the work it takes couples to continue to choose each other.
Make sure to check out Inayah's debut LP Therapy Wasn't Enough
-------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

Therapy Wasn't Enough Feat. Inayah

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/247bfd64-566f-4b76-91ad-b44200146e9a/transcript

Disrupting Wellness & Owning Your Identity ft. Jungle Johanna

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