This week, Good moms are joined by Miami-based enterTRAINER and wellness instructorJungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today.

 

30 Day Peloton Trial: https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&locale=en-US&utm_source=ios_app&utm_medium=in_app

--------------------------

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Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

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This week, Good moms are joined by Miami-based enterTRAINER and wellness instructor Jungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today.
&nbsp;
30 Day Peloton Trial: <a href="https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&amp;locale=en-US&amp;utm_source=ios_app&amp;utm_medium=in_app">https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&amp;locale=en-US&amp;utm_source=ios_app&amp;utm_medium=in_app</a>
--------------------------
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Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

Warning: This is not your everyday mommy Podcast. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. If Oprah & Howard Stern had a baby it would be Good Moms Bad Choices.

Good Moms Bad Choices

Disrupting Wellness & Owning Your Identity ft. Jungle Johanna

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d34a8da3-3ed7-4a63-9f41-b41800d6605a/transcript

This week, Good moms are joined by Miami-based enterTRAINER and wellness instructorJungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today.

30 Day Peloton Trial: https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&locale=en-US&utm_source=ios_app&utm_medium=in_app

--------------------------

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

This week, Good moms are joined by Miami-based enterTRAINER and wellness instructor Jungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today.
30 Day Peloton Trial: <a href="https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&amp;locale=en-US&amp;utm_source=ios_app&amp;utm_medium=in_app">https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&amp;locale=en-US&amp;utm_source=ios_app&amp;utm_medium=in_app</a>
--------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9ecfe336-dea0-4bb7-8649-b40a00f4d4cf/transcript

This week Good Moms are joined by minister, combat veteran, and holistic educator, Supernova Slom. The three talk about modern relationships, radical accountability, the power of the “hug and hold” method, and why Supa Nova believes that the ultimate thing a partner can bring to the table isn't just great sex, but genuine, undeniable peace

Pre-order the expanded re-release of Supa Nova’s book,Man Heal Thyself: The Wellness Warrior's Guide to Self-Mastery in 12 Weeks and Beyond.

-------------------------------------

Watch This episode & more on YouTube! 

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

------------------------------------------

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

------------------------------------------

PATREON

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

This week Good Moms are joined by minister, combat veteran, and holistic educator, <a href="https://www.supanovaslom.com/">Supernova Slom. </a>The three talk about modern relationships, radical accountability, the power of the &ldquo;hug and hold&rdquo; method, and why Supa Nova believes that the ultimate thing a partner can bring to the table isn't just great sex, but genuine, undeniable peace
Pre-order the expanded re-release of Supa Nova&rsquo;s book,<a href="https://www.amazon.com/Man-Heal-Thyself-Wellness-Self-Mastery/dp/0593734254"> Man Heal Thyself</a>: The Wellness Warrior's Guide to Self-Mastery in 12 Weeks and Beyond.
-------------------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices/?hl=en">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat/">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia/?hl=en">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica/?hl=en">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp/">@Milah_Mapp</a>
<a href="https://www.youtube.com/@goodmoms_badchoices">------------------------------------------</a>
🇨🇷&nbsp;COSTA RICA 🇨🇷 
<a href="https://www.youtube.com/@goodmoms_badchoices">July 14th- July 19th - </a><a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
<a href="https://www.youtube.com/@goodmoms_badchoices">------------------------------------------</a>
<a href="https://www.patreon.com/GoodMomsBadChoices">PATREON</a>
<a href="https://www.youtube.com/@goodmoms_badchoices">Catch up with us over at&nbsp;</a><a href="https://www.patreon.com/GoodMomsBadChoices">Patreon</a>&nbsp;and get all our Full visual episodes, bonus content &amp; early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

Love is Revolutionary Feat. Supernova Slom 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6c03511e-b7b5-4f3a-ba35-b4110069a08c/transcript

Our podcast turned 8 years old this week!!!!

In this anniversary episode, Erica and Milah take a moment to reflect on the journey from recording their first episodes on an iPhone to buying a studio space, growing a business, become published authors, and cultivating the community/tribe that they have today.

They ladies chat about what it’s really like building a life and brand together as friends, navigating business, therapy, growth, and the work it takes to maintain a relationship that’s both personal and professional. The number 8 keeps showing up for them lately, symbolizing power, abundance, and new beginnings!

In this episode they also share:

• A road trip story involving a diesel fuel mix-up and a reminder to trust your intuition about people

• Honest reflections on adult friendships and why community matters more than ever

• Stories from retreat attendees and listeners that show how powerful their tribe really is

• Dealing with validation, rejection, desirability, and Bad Choices of the Week from Discord

 

Thank you for all of our tribe members who have been rocking with us! We love and value your support more than you know!

---------------------------

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

 

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

----------------------------------------

GOOD MOMS GOOD VIBES RETREAT INFO 

🇯🇲 JAMAICA 🇯🇲

April 17th- April 22nd - Jamaica, Ganja Goddess Retreat

Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

 

Our podcast turned 8 years old this week!!!!
In this anniversary episode, Erica and Milah take a moment to reflect on the journey from recording their first episodes on an iPhone to buying a studio space, growing a business, become published authors, and cultivating the community/tribe that they have today.
They ladies chat about what it&rsquo;s really like building a life and brand together as friends, navigating business, therapy, growth, and the work it takes to maintain a relationship that&rsquo;s both personal and professional. The number 8 keeps showing up for them lately, symbolizing power, abundance, and new beginnings!
In this episode they also share:
&bull; A road trip story involving a diesel fuel mix-up and a reminder to trust your intuition about people
&bull; Honest reflections on adult friendships and why community matters more than ever
&bull; Stories from retreat attendees and listeners that show how powerful their tribe really is
&bull; Dealing with validation, rejection, desirability, and Bad Choices of the Week from Discord
&nbsp;
Thank you for all of our tribe members who have been rocking with us! We love and value your support more than you know!
---------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
&nbsp;
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>
----------------------------------------
GOOD MOMS GOOD VIBES RETREAT INFO 
🇯🇲 JAMAICA 🇯🇲
April 17th- April 22nd - <a href="https://www.wetravel.com/trips/flower-goddess-retreat-jamaica-the-good-vibe-retreat-90705231">Jamaica, Ganja Goddess Retreat</a> 
Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.
🇨🇷&nbsp;COSTA RICA 🇨🇷 
July 14th- July 19th - <a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices?igsh=NTc4MTIwNjQ2YQ==">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat?igsh=NTc4MTIwNjQ2YQ==">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia?igsh=NTc4MTIwNjQ2YQ==">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica?igsh=NTc4MTIwNjQ2YQ==">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">@Milah_Mapp</a>
&nbsp;

Friendships Need Therapy Too

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fc96b8a4-96a2-4509-8b76-b40a00edafd7/transcript

Disrupting Wellness & Owning Your Identity ft. Jungle Johanna

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