You have officially been added to the tribe chat!

 

Welcome to the premiere of the monthly bonus episode where it's safe to vent , share unpopular opinions and naked truths. Make sure you subscribe so u don't miss any bonus episodes! Every week we are spilling tea and current events

 

 

Submit your questions

 

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

---------------

Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica 

July 31 - August 5

August 8 - August 13 

 

Got a lover? Join our Couples Retreat

Code: Pleasure

---------------

Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com

You have officially been added to the tribe chat!
&nbsp;
Welcome to the premiere of the monthly bonus episode where it's safe to vent , share unpopular opinions and naked truths. Make sure you subscribe so u don't miss any bonus episodes! Every week we are spilling tea and current events
&nbsp;
&nbsp;
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>
&nbsp;
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices?igsh=NTc4MTIwNjQ2YQ==">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat?igsh=NTc4MTIwNjQ2YQ==">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia?igsh=NTc4MTIwNjQ2YQ==">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica?igsh=NTc4MTIwNjQ2YQ==">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">@Milah_Mapp</a>
---------------
Join us this summer in paradise at the<a href="https://www.wetravel.com/users/good-moms-bad-choices"> Good Vibe Rest+Vibe Retreat </a>in Costa Rica&nbsp;
<a href="https://www.wetravel.com/trips/july-31-august-5-2025-costa-rica-good-vibe-retreat-2025-the-good-vibe-retreat-26692295">July 31 - August 5</a>
<a href="https://www.wetravel.com/trips/august-8-august-13-2025-costa-rica-good-vibe-retreat-2025-the-good-vibe-retreat-74051537">August 8 - August 13&nbsp;</a>
&nbsp;
Got a lover? Join our <a href="https://www.wetravel.com/trips/costa-rica-love-retreat-2025-the-good-vibe-retreat-27807057">Couples Retreat</a>
Code: Pleasure
---------------
Official GMBC Music: So good feat Renee, Trip and <a href="http://www.anthemmusicenterprises.com/">http://www.anthemmusicenterprises.com</a>

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

Warning: This is not your everyday mommy Podcast. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. If Oprah & Howard Stern had a baby it would be Good Moms Bad Choices.

Good Moms Bad Choices

Bonus Episode: Premiere 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/55ad29d0-ebc5-41ad-beca-b29c002cba9f/transcript

This week, Good Moms are joined by actress, singer, and valley girl through and through, Chelsea Tavares. The ladies talk about navigating single motherhood, dating as a recognizable face in Hollywood, and what it really means to protect your peace — and your kid — while still living your life. They also get into the ever-present bitch-ass nigga epidemic, the Met Gala, and why LA beaches are simply not it.

You can expect to hear:
Growing up in the industry and transitioning out of teen roles into adult ones
The unique pressure of being a Black actress in Hollywood's casting machine
Dating as a single mom — opportunists, love bombers, and the ones who leave you in Paris
Why actors (especially the aspiring ones) might be undateable
Raising a boy as a single mom and navigating co-parenting with intention
Protecting your child's emotional world while still modeling real relationships
The "BAN" epidemic and why we need to stop teaching girls to be careful and start teaching boys not to harm
Auditioning in the age of self-tapes vs. the magic of being in the room
Creating your own content and building confidence as a public figure
Coachella, the Met Gala, and the performance of culture vs. actual culture
The beauty and exhaustion of being an ambitious, dreaming woman
Tarot, mushrooms, and finding gratitude in your own bathtub

------------------------

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

This week, Good Moms are joined by actress, singer, and valley girl through and through, <a href="https://www.instagram.com/chelsearoycetavares/">Chelsea Tavares</a>. The ladies talk about navigating single motherhood, dating as a recognizable face in Hollywood, and what it really means to protect your peace &mdash; and your kid &mdash; while still living your life. They also get into the ever-present bitch-ass nigga epidemic, the Met Gala, and why LA beaches are simply not it.
You can expect to hear:
<ul>
<li>Growing up in the industry and transitioning out of teen roles into adult ones</li>
<li>The unique pressure of being a Black actress in Hollywood's casting machine</li>
<li>Dating as a single mom &mdash; opportunists, love bombers, and the ones who leave you in Paris</li>
<li>Why actors (especially the aspiring ones) might be undateable</li>
<li>Raising a boy as a single mom and navigating co-parenting with intention</li>
<li>Protecting your child's emotional world while still modeling real relationships</li>
<li>The "BAN" epidemic and why we need to stop teaching girls to be careful and start teaching boys not to harm</li>
<li>Auditioning in the age of self-tapes vs. the magic of being in the room</li>
<li>Creating your own content and building confidence as a public figure</li>
<li>Coachella, the Met Gala, and the performance of culture vs. actual culture</li>
<li>The beauty and exhaustion of being an ambitious, dreaming woman</li>
<li>Tarot, mushrooms, and finding gratitude in your own bathtub</li>
</ul>
------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

Bad Dates & Being a Good Mom in Hollywood feat. Chelsea Tavares

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1c5d68fe-74f0-4af8-aaed-b4490057046a/transcript

This week Erica and Milah are joined by Southern songstress, mom, and soon-to-be-bride Inayah. The ladies chat about retired sugar daddies, meeting her Jamaican fiancé at her baby daddy's house, and the near-death birth story that lives at the heart of her new album Therapy Wasn't Enough.

The three chat about what a "soft life" actually feels like in the nervous system once you finally arrive in it, the difference between liking and loving your partner, why you need somebody who can "struggle well," and the work it takes couples to continue to choose each other.

Make sure to check out Inayah's debut LP Therapy Wasn't Enough

-------------------------

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

This week Erica and Milah are joined by Southern songstress, mom, and soon-to-be-bride Inayah. The ladies chat about retired sugar daddies, meeting her Jamaican fianc&eacute; at her baby daddy's house, and the near-death birth story that lives at the heart of her new album Therapy Wasn't Enough.
The three chat about what a "soft life" actually feels like in the nervous system once you finally arrive in it, the difference between liking and loving your partner, why you need somebody who can "struggle well," and the work it takes couples to continue to choose each other.
Make sure to check out Inayah's debut LP Therapy Wasn't Enough
-------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

Therapy Wasn't Enough Feat. Inayah

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/247bfd64-566f-4b76-91ad-b44200146e9a/transcript

This week, Good Moms are joined by comedian, digital creator, host on the syndicated morning radio show "The Breakfast Club", and author Jess Hilarious. The ladies talk about navigating co-parenting with exes, setting boundaries in new relationships, and balancing independence with partnership. They also get into communication, accountability, and recognizing patterns in both parenting and dating.

You can expect to hear: 
Accountability and recognizing personal patterns in love and parenting
Gender roles and shifting expectations in modern relationships
Parenting styles, discipline, and raising kids with structure vs flexibility
Protecting children while still allowing them to grow and learn
The influence of social media on relationships and parenting decisions
Public perception vs real-life identity
Managing privacy while living a public-facing life
Emotional awareness and maturity in adult relationships
Healing from past relationship experiences
Lifestyle habits, including health, wellness routines, and body maintenance
Financial responsibility and stability within relationships
Friendship dynamics and support systems
Navigating trust, loyalty, and respect in partnerships
A listener story focused on relationship decision-making and consequences

-------------------------

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions

----------------------------------------

Check out Jess' book Til Death Do We Parent ! 

Summary: 

Before Jess Hilarious ever had dreams of telling jokes in front of sold-out arenas across the country, being featured on Wild-’n-Out, or becoming a cohost on The Breakfast Club, Jess dreamt of marrying her high school sweetheart and raising a family together in their hometown of Baltimore, Maryland. In hopes that having her partner’s child would solidify this outcome, Jess became pregnant at nineteen but begrudgingly learned that the vision she had for her life—as a wife and mother—would have to be reimagined.

After multiple attempts at a relationship between her and her son’s father failed, Jess accepted that, while they would never get married, they were forever linked by the lifetime commitment of raising a child together. With her trademark wit and perspective, Jess shares her experiences with valuable and vulnerable insight for coparents who struggle with what it means to put their children first while protecting them from the ups and downs of adult relationships. ’Til Death Do We Parent is an inspirational journey to coparenting with ease and humor.

----------------------------------------

GOOD VIBES RETREAT INFO

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

🇨🇷 COSTA RICA 🇨🇷

July 24th- July 29th - Reset and Vibe

Take a spiritual journey deep into the Caribbean jungles of Costa Rica and deep into your soul. Retreat from the noise and expectations in the daily hustle and bustle of life and enjoy six days and five nights releasing, recharging, and renewing your highest self with like minded women.

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

 

This week, Good Moms are joined by comedian, digital creator, host on the syndicated morning radio show "The Breakfast Club", and author <a href="https://www.instagram.com/jesshilarious_official/?hl=en">Jess Hilarious.</a> The ladies talk about navigating co-parenting with exes, setting boundaries in new relationships, and balancing independence with partnership. They also get into communication, accountability, and recognizing patterns in both parenting and dating.
You can expect to hear: 
<ul>
<li>Accountability and recognizing personal patterns in love and parenting</li>
<li>Gender roles and shifting expectations in modern relationships</li>
<li>Parenting styles, discipline, and raising kids with structure vs flexibility</li>
<li>Protecting children while still allowing them to grow and learn</li>
<li>The influence of social media on relationships and parenting decisions</li>
<li>Public perception vs real-life identity</li>
<li>Managing privacy while living a public-facing life</li>
<li>Emotional awareness and maturity in adult relationships</li>
<li>Healing from past relationship experiences</li>
<li>Lifestyle habits, including health, wellness routines, and body maintenance</li>
<li>Financial responsibility and stability within relationships</li>
<li>Friendship dynamics and support systems</li>
<li>Navigating trust, loyalty, and respect in partnerships</li>
<li>A listener story focused on relationship decision-making and consequences</li>
</ul>
-------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices"> Patreon </a>and get all our Full visual episodes, bonus content &amp; early episode releases.&nbsp;Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!&nbsp;<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>
----------------------------------------
Check out Jess' book <a href="https://www.simonandschuster.com/books/Til-Death-Do-We-Parent/Jess-Hilarious/9781668059357">Til Death Do We Parent !&nbsp;</a>
Summary:&nbsp;
Before Jess Hilarious ever had dreams of telling jokes in front of sold-out arenas across the country, being featured on&nbsp;Wild-&rsquo;n-Out, or becoming a cohost on&nbsp;The Breakfast Club, Jess dreamt of marrying her high school sweetheart and raising a family together in their hometown of Baltimore, Maryland. In hopes that having her partner&rsquo;s child would solidify this outcome, Jess became pregnant at nineteen but begrudgingly learned that the vision she had for her life&mdash;as a wife and mother&mdash;would have to be reimagined. After multiple attempts at a relationship between her and her son&rsquo;s father failed, Jess accepted that, while they would never get married, they were forever linked by the lifetime commitment of raising a child together. With her trademark wit and perspective, Jess shares her experiences with valuable and vulnerable insight for coparents who struggle with what it means to put their children first while protecting them from the ups and downs of adult relationships. &rsquo;Til Death Do We Parent&nbsp;is an inspirational journey to coparenting with ease and humor.
----------------------------------------
GOOD VIBES RETREAT INFO
🇨🇷&nbsp;COSTA RICA 🇨🇷 
July 14th- July 19th - <a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
🇨🇷&nbsp;COSTA RICA 🇨🇷 
July 24th- July 29th - <a href="https://www.wetravel.com/trips/reset-vibe-costa-rica-good-vibe-retreat-the-good-vibe-retreat-87712751">Reset and Vibe</a>
Take a spiritual journey deep into the Caribbean jungles of Costa Rica and deep into your soul. Retreat from the noise and expectations in&nbsp;the daily hustle and bustle of life and enjoy six days and five nights releasing, recharging, and renewing your highest self with like minded women.
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices?igsh=NTc4MTIwNjQ2YQ==">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat?igsh=NTc4MTIwNjQ2YQ==">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia?igsh=NTc4MTIwNjQ2YQ==">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica?igsh=NTc4MTIwNjQ2YQ==">@WatchErica</a>
&nbsp;

Co-Parenting Forever feat. Jess Hilarious 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e848fd1c-3691-49ba-81af-b43b00dc2504/transcript

Bonus Episode: Premiere

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