Ahead of World Mental Health Day, former US Olympic swim team captain and 10-time Olympic medalist Allison Schmitt joins Sarah to talk about how her family, friends, and training partner Michael Phelps helped her address her mental health while still pursuing wins in the pool. Plus, the perils of chasing perfection and how she managed a healthy transition out of elite athletics into post-swimming life and work.
Follow Allison on Instagram here
Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323
Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist
Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social

Geno-Gate and Two Goats: A Live Show with Sue Bird & Diana Taurasi
45:29

Making Picks with Integrity with Big Citrus
36:57

Playing With A Goat Is Probably Hard with Tessa Bonhomme & Julia Tocheri
43:39