



Wellness Checks on Day One with Little Citrus
Benvenuti in Italia! Sarah and producer Alex join the show from Milan to share behind the scenes of their visit to the athlete’s Olympic Village (highlights: a bin of condoms and the torch relay!) and their first in-person competition, US women’s hockey versus Czechia (lowlights: J.D. Vance and Mar…

Full Send, No Pizza with Annika Malacinski
U.S. nordic combined athlete Annika Malacinski joins Sarah to discuss her fight to make sure women have a future in the sport. Nordic combined is the only Olympic sport – winter or summer – in which women are still not allowed to compete at the Games. Malacinski shares what her battle has looked li…

We The People with Swin Cash
Happy National Girls and Women in Sports Day! WNBA legend and the new president of the Women’s Sports Foundation Swin Cash joins Sarah to talk about why it’s more important than ever to recognize this special day, the leadership lessons she’s learned from previous Women’s Sports Foundation presiden…

The Past is Part of the Future with Flavor Flav
Public Enemy legend, Rock and Roll Hall of Famer and Olympic benefactor Flavor Flav joins Sarah to talk about why he felt compelled to make gymnast Jordan Chiles a clock-medal, how he’s stepped in to help athletes fulfill their Olympic dreams, and how he feels about his fourth decade creating prote…

How Is This My Life with Kara Goucher and Des Linden
Olympic distance runners and co-hosts of the “Nobody Asked Us” podcast Kara Goucher and Des Linden join Sarah to give perspective on the Olympic experience from a safe distance, unburdened by the nerves of an upcoming competition. They share their advice for members of Team USA heading to Milan-Cor…

Winter Olympics 101 with Big Citrus
Big Citrus makes its triumphant return to the show! Today the new-look squad celebrates exactly one week until the Opening Ceremony of the Milan Cortina Olympics with a Good Game PowerPoint Party! Buckle up for a fact-packed, info-laden journey through all 16 Winter Olympic sports. Plus, a soccer l…

BFFR About BFR Cuffs with Susan King Borchardt
Sports performance coach Susan King Borchardt, famous for extending the career of WNBA vet Sue Bird, joins Sarah to discuss how she keeps some of your favorite athletes healthy, why she thinks it’s important to include the off-court parts of life in her treatment plans, and how a kind word from Bir…

Softball in February with Michele Smith
The college softball season is right around the corner! Two-time Olympic gold medalist and longtime ESPN softball analyst Michele Smith joined Sarah to discuss her big predictions heading into the 2026 NCAA season, the lessons from last year that inspired major transfer portal moves in the offseaso…

Build Programs, Not Teams with Kim Barnes Arico
Michigan hoops coach Kim Barnes Arico joins Sarah to discuss the Wolverines’ recent redemption win against USC, how she handled the hardest day of her coaching career, what 300 wins in Ann Arbor means to her, and the advice she got from Geno Auriemma early in her career. Plus, 6 teams 1 Cup, dreami…

Just Keep Asking Questions with Alex Azzi
Ahead of the show's big field trip to the Milan Cortina Olympics producer Alex Azzi tells Sarah about her years traveling the globe as an Olympic researcher, shares her tips for covering the Games on the ground, tells tales of Naomi the Gnome, and offers some Winter Olympic fun facts that might imp…