We can learn so much from the pros. But not just from their triumphs, we learn just as much, if not more from their mistakes.

It’s great to see that they are human and yes, they too make mistakes.

So in this episode we discuss our top 7 takeaways from an action packed Tour de France.

Keys to the episode:

• Breaking the Ironman world record
• The greatest Ironman athlete of all time’s number 1 tip to success
• The lesson that couldn’t be clearer from the Tour
• The mistake that a young Aussie made that cost him a stage
• Why Pogacar may never win a tour again
• Team Ineos finally blunder a tour? We discuss what went wrong for them
• Our FAVOURITE moment of the tour
• Is Wout Van Aert going to be the greatest cyclist of all time? 
• The temperamental nature of FORM and how to use it to your advantage
• The key training session the tour showed will make you a better rider
• What you need to do to be a more well rounded athlete

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly email, just go to: getfastpodcast.com

The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.