Ella, Connor and Ruta bring out their competitivness in a show full of riddles and games, who walks away victorious today, and who needs to pay more attention... We discuss iconic film anniversaries, bizarre celebrity conspiracies and Gen Z stats!

Ella, Connor and Ruta bring out their competitivness in a show full of riddles and games, who walks away victorious today, and who needs to pay more attention... We discuss iconic film anniversaries, bizarre celebrity conspiracies and Gen Z stats!

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.

Get Cereal

Pop-culture conspiracy theories, iconic anniversaries and riddles

In Thursday’s cereal box, Jess, Ruta, and August talk about the end of the world for National End of the World Day. What would our last meal be? Last call? Last act in this world? The cereal box also enjoyed a bout of honesty (and tea) as they listened to each other’s diary entries and biggest musical dreams.

Presenters: Jess Djendria, Ruta Alai, and August Carey

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

In Thursday&rsquo;s cereal box, Jess, Ruta, and August talk about the end of the world for National End of the World Day. What would our last meal be? Last call? Last act in this world? The cereal box also enjoyed a bout of honesty (and tea) as they listened to each other&rsquo;s diary entries and biggest musical dreams.
<hr>
Presenters: Jess Djendria, Ruta Alai, and August Carey
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

FULL SHOW | The End of the World! featuring Tea and Diary Entries

Sam, Ella and Louis get competitive in the Cereal Box this morning, putting their knowledge of herbs and spices to the ultimate test, seeing who could win millionaire hotest, and as always, making each other feel better about themselves after sharing their questionable midweek confessions! 

Presenters: Ella Le Fournour, Sam Kelly, Louis Harrison

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Sam, Ella and Louis get competitive in the Cereal Box this morning, putting their knowledge of herbs and spices to the ultimate test, seeing who could win millionaire hotest, and as always, making each other feel better about themselves after sharing their questionable midweek confessions!&nbsp;
<hr>
Presenters: Ella Le Fournour, Sam Kelly, Louis Harrison
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

FULL SHOW | Beetroot lattes, Bee's and banter

Louis has taken up the violin and got locked out of the house by their sister for playing a tune that apparently sounds a lot like Mary had a little lamb. Ella was killing it at trivia, struck a deal to trade answers with another team, then left early for her favourite thai place — and will never know if she could have won...

Presenters: Ella Le Fournour, Sam Kelly, Louis Harrison

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Louis has taken up the violin and got locked out of the house by their sister for playing a tune that apparently sounds a lot like Mary had a little lamb. Ella was killing it at trivia, struck a deal to trade answers with another team, then left early for her favourite thai place &mdash; and will never know if she could have won...
<hr>
Presenters: Ella Le Fournour, Sam Kelly, Louis Harrison
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Pop-culture conspiracy theories, iconic anniversaries and riddles

Get Cereal

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Get Cereal

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