



MISSION MONDAY | Morning routines, dream journals and a rainforest day trip
The group checks in on how the new morning routines are actually going — dream journals, yoga and making the bed every day. Results are mixed but the commitment is there. Next week Sam and Maddy are heading to the Dandenong Ranges in honour of World Rainforest Day, which is either a great idea or a…

MOVIE MONDAY | About Time
In the spirit of reflecting on the year so far, Sam and Maddy watch About Time — the 2013 romantic drama that doesn't get nearly enough credit. Sam is a firm believer, Maddy is a convert, and Natalie weighed in from afar with her own take. If you haven't seen it yet, consider this your sign. Prese…

FULL SHOW | Solstice quizzes, broken resolutions and About Time
We’re shaking things up in the Cereal Box again this Monday morning, with Sam and Maddy bringing you a stacked show to kick off the week. As always, we’ll be diving into a pop culture recap to unpack everything that’s been happening lately. And wow, it’s been a big week from “Knicks in 5” and FIFA …

FULL SHOW | Two Flashes and a Wonder Woman
In honour of National Superman Day, the Cereal Box find out exactly what superhero character they are - from two Flashes and a Wonder Woman - before diving into the popular New York Knicks fan chant "Knicks in Five". Ruta puts Ella and Connor to the ultimate test, by making them blind rank iconic T…

FULL SHOW | International Day of Play...and Princesses!
The International Day of Play commemorates the right of children all around the world to learn and grow up through...play! In the cereal box, Ruta and Jess go back in time to explore their own ways of play – whether that was games, toys, or even watching princess movies. They soon find out that thi…

INTERVIEW | Melbourne's most magical winter night out is back
Sam and Loui chat with Kara Ward, director of creative and tourism programming at Royal Botanic Gardens Victoria, ahead of Lightscape opening this week. They get into what the experience actually involves, what's new this season, whether two consecutive Victorian Tourism Award gold wins add pressur…

MIDWEEK CONFESSIONS | Sam ran for nothing and Loui couldn't keep it together
Loui had a bit of a moment in public — what started as a simple wave at a friend turned into an uncontrollable giggle fit that was very hard to explain. Sam meanwhile spotted his train and made a full sprint for it, only to find out it was running late the whole time. Two very public displays of lo…

FULL SHOW | The Sopranos, a giggle fit and an unnecessary sprint
Midweek confessions are relatable this week — Loui descended into a giggle fit while waving at a friend that got away from them quickly, and Sam ran for a train that turned out to be running late. Classic. On this day in 2007 the Sopranos aired its controversial finale, so Sam and Loui get into th…

FULL SHOW | Ducks, Disney and Travelling Back to the Futur
Matilda and Natalie started the morning with a nod to National Donald Duck Day, setting the tone for a very duck-inspired show. With ducks already on the brain, they jumped into a classic “would you rather” question: would you rather take on one giant horse-sized duck, or one hundred duck-sized ho…

DONALD DUCK DAY | Quack Quack… What Did He Say?
For National Donald Duck Day, we prepared a little dialogue between Mickey Mouse and Donald Duck. And apparently, Donald had a lot to say. Check it out and see if you can figure out what he’s trying to tell us. Presenters: Natalie Hung, Matilda Prelec Executive Producers: Ella Le Fournour, Sam Ke…