Ruta and Connor dive into the world of pop culture by discussing the rumoured next leading man, that is, James Bond - from familiar British 'Dunkirk' stars to one of Australia's very own homegrown icons! The pair also take a walk back down memory lane through revealing their past favourite internet conspiracy theories, as well as childhood television show reunions. Ruta also puts Connor to the ultimate blind rank test to discover his favourite superhero movie from the past 2 years - from Superman to Spiderman!

Presenters: Ruta Alai and Connor Deneys

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Ruta and Connor dive into the world of pop culture by discussing the rumoured next leading man, that is, James Bond - from familiar British 'Dunkirk' stars to one of Australia's very own homegrown icons! The pair also take a walk back down memory lane through revealing their past favourite internet conspiracy theories, as well as childhood television show reunions. Ruta also puts Connor to the ultimate blind rank test to discover his favourite superhero movie from the past 2 years - from Superman to Spiderman!
<hr>
Presenters: Ruta Alai and Connor Deneys
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

The most important meal of the day just got a whole lot better. Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day.

In the Cereal Box from Monday to Friday from 7:30am on SYN.

The most important meal of the day just got a whole lot better.&nbsp;Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day.
In the Cereal Box from Monday to Friday from 7:30am on SYN.

Get Cereal

FULL SHOW | Red hair, superheroes and James Bond!

Sam, Emma and Sophie start the week with a pop culture update covering November snow in the Alpines, Robbie Williams kicking off his tour and Courtney Barnett at the Palais Theatre, before picking who they most want to see at the ARIA Awards.

Movie Monday heads to Skyfall as it turns 14, with new Bond casting rumours and a breakfast rating. The Grinch turning 8 then raises the big question of how early is too early for Christmas music.

Emma brings five things from the 70s for Sam and Sophie to blind rank, National Recycling Week asks what part of your personality you borrowed from someone else, and the end of exam season has everyone sharing what they do after hitting submit.

Mission Monday admits last week’s mission did not go well, then pitches a new one: give an old habit a second life.

Presenters: Sam Kelly, Emma Giles and Sophie Sewell

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

 

Sam, Emma and Sophie start the week with a pop culture update covering November snow in the Alpines, Robbie Williams kicking off his tour and Courtney Barnett at the Palais Theatre, before picking who they most want to see at the ARIA Awards.
Movie Monday heads to Skyfall as it turns 14, with new Bond casting rumours and a breakfast rating. The Grinch turning 8 then raises the big question of how early is too early for Christmas music.
Emma brings five things from the 70s for Sam and Sophie to blind rank, National Recycling Week asks what part of your personality you borrowed from someone else, and the end of exam season has everyone sharing what they do after hitting submit.
Mission Monday admits last week&rsquo;s mission did not go well, then pitches a new one: give an old habit a second life.
<hr>
Presenters: Sam Kelly, Emma Giles and Sophie Sewell
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au
&nbsp;

FULL SHOW | Bond rumours, Christmas music and things that deserve a second life

Ella and Ruta prepare for the Halloween season by finding out what costume they are from a very strange and spooky quiz, before the pair dive into the Christmas spirit. Ella reveals that she begins listening to Christmas Carols months before December, leading the Cereal Box to question: when is it too early to put up Christmas decorations. Ruta puts Ella to the ultimate Halloween movie blind rank, before they discuss Mercury's retrograde - and what to avoid doing during this time!

Presenters: Ruta Alai, Ella Frydman

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Ella and Ruta prepare for the Halloween season by finding out what costume they are from a very strange and spooky quiz, before the pair dive into the Christmas spirit. Ella reveals that she begins listening to Christmas Carols months before December, leading the Cereal Box to question: when is it too early to put up Christmas decorations. Ruta puts Ella to the ultimate Halloween movie blind rank, before they discuss Mercury's retrograde - and what to avoid doing during this time!
<hr>
Presenters: Ruta Alai, Ella Frydman
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

FULL SHOW | Christmas trees and spooky costumes!

Sam, Ella and Izzy start with a pop culture update covering the Melbourne Cup, a Brisbane Olympics update and Kimi Antonelli’s F1 win, which leaves everyone feeling a little older than they’d like.

Midweek confessions are a good one this week. Izzy gets caught singing an anime theme song, Ella cops a parking fine on a public holiday and Sam’s trivia night has some suspicious winners.

Gene from Secret Melbourne runs through what’s on in November, then the trio share their best ways to destress for Stress Awareness Day and pick the childhood stories they would reimagine or leave well alone.

The show closes with Harry’s King of the Hill, where 100 people run up and down a hill until one is left standing. What could you be king of for 80 hours? 

Presenters: Ella Le Fournour, Sam Kelly and Izzy Lie-Olesen Phillips

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

 

Sam, Ella and Izzy start with a pop culture update covering the Melbourne Cup, a Brisbane Olympics update and Kimi Antonelli&rsquo;s F1 win, which leaves everyone feeling a little older than they&rsquo;d like.
Midweek confessions are a good one this week. Izzy gets caught singing an anime theme song, Ella cops a parking fine on a public holiday and Sam&rsquo;s trivia night has some suspicious winners.
Gene from Secret Melbourne runs through what&rsquo;s on in November, then the trio share their best ways to destress for Stress Awareness Day and pick the childhood stories they would reimagine or leave well alone.
The show closes with Harry&rsquo;s King of the Hill, where 100 people run up and down a hill until one is left standing. What could you be king of for 80 hours?&nbsp;
<hr>
Presenters: Ella Le Fournour, Sam Kelly and Izzy Lie-Olesen Phillips
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au
&nbsp;

FULL SHOW | Red hair, superheroes and James Bond!

Get Cereal

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