This Wednesday morning, Nili, Ruta and Rubey are here to answer the hardhitting questions. Should you spend $6000 on Apple Vision Pros? Do you think Zootopia is a better movie than Wicked? 

We also hear Sam's recent interview with a tech expert, delving into the Apple vs Android rivalry. With a lineup of all Australian tracks to celebrate Ausmusic Month and an iconic finish the lyric challenge, this episode is not one to miss. 

Presenters: Nili Javid, Ruta Alai, Rubey Philp, Sam Kelly

Executive Producer: Harper Pestinger

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

This Wednesday morning, Nili, Ruta and Rubey are here to answer the hardhitting questions. Should you spend $6000 on Apple Vision Pros? Do you think Zootopia is a better movie than Wicked?&nbsp;
We also hear Sam's recent interview with a tech expert, delving into the Apple vs Android rivalry. With a lineup of all Australian tracks to celebrate Ausmusic Month and an iconic finish the lyric challenge, this episode is not one to miss.&nbsp;
<hr>
Presenters: Nili Javid, Ruta Alai, Rubey Philp, Sam Kelly
Executive Producer: Harper Pestinger
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.

Get Cereal

FULL SHOW | National Donut Day, Zootopia and finish the lyric challenge

Had a rough start to your week? Or are you scared your week won't end so well? Not to fear, for Midweek Confessions is here!

 In the Cereal Box every Wednesday, Sam, Jess, and Ruta confess their most ridiculous and embarrassing moments, in hopes of making your week a bit better. Hear about Ruta and Jess' Karage Chicken Disaster, as well as Sam's awkward encounter with his manager.

Presenters: Sam Kelly, Ruta Alai and Jessica Djendria

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

 

Had a rough start to your week? Or are you scared your week won't end so well?&nbsp;Not to fear, for Midweek Confessions is here!
&nbsp;In the Cereal Box every Wednesday, Sam, Jess, and Ruta confess their most ridiculous and embarrassing moments, in hopes of making your week a bit better. Hear about Ruta and Jess' Karage Chicken Disaster, as well as Sam's awkward encounter with his manager.
<hr>
Presenters: Sam Kelly, Ruta Alai and Jessica Djendria
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au
&nbsp;

MIDWEEK CONFESSIONS | Chicken disasters and manager mishaps

Sam, Jess and Ruta lean fully into World Snack Day with a very on-brand, snack-fuelled Wednesday. The team revisit the Question of the Week — are we addicted to our phones? — and take the opportunity to publicly roast Sam’s screen time.

Midweek Confessions sees Jess and Ruta scrambling to finish chicken before class, while Sam recounts an awkward phone interaction that probably could’ve ended sooner. There are strong snack opinions, controversial hot takes and plenty of personal favourites shared before snack reviewer and Aussie influencer Emily drops by the studio to recommend her must-try picks and call out what’s overrated.

Ruta steps up as Crunchmaster to close out the show — and let’s just say things didn’t exactly stay calm.

Presenters: Sam Kelly, Ruta Alai and Jessica Djendria

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

 

Sam, Jess and Ruta lean fully into World Snack Day with a very on-brand, snack-fuelled Wednesday. The team revisit the Question of the Week &mdash; are we addicted to our phones? &mdash; and take the opportunity to publicly roast Sam&rsquo;s screen time.
Midweek Confessions sees Jess and Ruta scrambling to finish chicken before class, while Sam recounts an awkward phone interaction that probably could&rsquo;ve ended sooner. There are strong snack opinions, controversial hot takes and plenty of personal favourites shared before snack reviewer and Aussie influencer Emily drops by the studio to recommend her must-try picks and call out what&rsquo;s overrated.
Ruta steps up as Crunchmaster to close out the show &mdash; and let&rsquo;s just say things didn&rsquo;t exactly stay calm.
<hr>
Presenters: Sam Kelly, Ruta Alai and Jessica Djendria
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au
&nbsp;

FULL SHOW | World snack day, screen time shame and snack hot takes

Crunchmaster Maddy is in the hot seat this Tuesday morning, putting co-hosts Matilda and Ella to the test, and it’s extra spectacular today as special guest Philip Lee from SYN Media’s Player One joins the chaos. The quiz covers everything from Question of the Week, and superstitions to astrology vs astronomy, plus some fiery leftovers from this week’s Tit for Tat debate. With more players and more pressure, who’s taking the crown? Will underdog Phill pull off a shock win, or will the loyal Get Cereal hosts defend their turf? Stay tuned to find out…

Presenters: Ella Le Fournour

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Crunchmaster Maddy is in the hot seat this Tuesday morning, putting co-hosts Matilda and Ella to the test, and it&rsquo;s extra spectacular today as special guest Philip Lee from SYN Media&rsquo;s Player One joins the chaos.&nbsp;The quiz covers everything from Question of the Week, and superstitions to astrology vs astronomy, plus some fiery leftovers from this week&rsquo;s Tit for Tat debate. With more players and more pressure, who&rsquo;s taking the crown?&nbsp;Will underdog Phill pull off a shock win, or will the loyal Get Cereal hosts defend their turf? Stay tuned to find out&hellip;
<hr>
Presenters: Ella Le Fournour
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

FULL SHOW | National Donut Day, Zootopia and finish the lyric challenge

In 1 playlist(s)

Get Cereal

Social links

Follow podcast

Recent clips