Sam, Hannah and Makenzie kick off with a pop culture update covering Coachella rumours and Chicken Shop Date ending before debating which Gen Z interview format they'd actually want to be part of. Hot Ones, Royal Court or Chicken Shop Date, who survives what?

Movie Monday heads to Ratatouille following the release of Tony, a new film covering part of Anthony Bourdain's life, and the trio blind rank some iconic fictional childhood characters including Garfield and Donkey from Shrek.

Melbourne choreographer, producer and director Bec Reid joins the show to talk about the Melbourne Cheer Challenge and the NFL coming to Melbourne.

Mission Monday wraps up last week's goals before setting a big pre-break challenge. Everyone has to cook something and bring it in.

Presenters: Sam Kelly, Makenzie Clark and Hannah Bachelard

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au