TRAINING WEEK EIGHT: Hello! Key workout and week Eight has arrived, runner! This week we are learning to run longer and further with less breaks but keep the fun going. Coach Petra is here to guide you through every step and sticks with you while you keep on grinding through. As you run longer it's sometimes tough to stick with it but don't give up, go all the way with us and some way-cool tracks to help you along the way. 

Download the training guide Here.