TRAINING WEEK TWELVE: Your last week of training and race day is near, so celebrate and celebrate big. Pick out a fun race outfit, and rally your friends and family to cheer you on. Race day is almost here! You have come so far. Coach Petra will guide you one last time through your key workout and help you sharpen up your body, fitness & mind, and get you ready for race day. We hope you enjoyed every episode and look forward to hearing from you and reading your reviews. Please share with others if you liked this podcast. Now, go on and finish what you started. 

Download the training guide Here.