Find Your Fierce with Nikki EllisFind Your Fierce With Nikki Ellis
Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most co…391 clip(s)
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Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about emotional regulation
Check out Nikki's digital workbooks:
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Find Your Fierce with Nikki Ellis
Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyd…Social links
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Recent clips
Monday Motivation 240 (Are we over-medicalising exercise?)
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Monday Motivation 237 (The tale of the overhead locker...)
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