Health expert, author and mentor Susan Hunter joins the show for a powerful conversation on burnout, midlife health, stress and why so many women feel overwhelmed by modern wellness culture. Susan shares practical strategies for reclaiming energy, improving wellbeing and cutting through the noise with evidence-based health advice that actually works.

Check out Nikki's digital workbooks:

https://cinchtraining.store/

Susan Hunter:

https://www.susanhunter.com.au/