Coach Canning is our resident food and diet expert.
Steph is an inspiration and joins Nikki regularly about your diet and what you need to fuel your results.
In this Find Your Fierce EP, Coach Canning and Nikki compare different diets.

Monday Motivation 225 (GLP1's and Rhabdo)
20:44

Monday Motivation 224 (The Staircase Effect)
21:20

Monday Motivation 223 (Who is who in the fitness industry?)
25:42