Coach Canning is our resident food and diet expert.
Steph is an inspiration and she is here to talk to Nikki regularly about your diet and what you need to fuel your results.
In this Find Your Fierce EP, Coach Canning and Nikki discuss Macros and what they are.

Monday Motivation 225 (GLP1's and Rhabdo)
20:44

Monday Motivation 224 (The Staircase Effect)
21:20

Monday Motivation 223 (Who is who in the fitness industry?)
25:42