FIRST THING: Ever put something off for way too long even though you know you want to do it? Amy breaks down why we do this to ourselves and how to stop.

SECOND THING: The first thing is about something you WANT to do, but what about tackling things you NEED to do? Amy's got encouragement for you (and herself) so y'all can just "do the dang thing."

THIRD THING: If you're in a season of waiting: just because you can’t see progress doesn’t mean nothing’s happening.

FOURTH THING: Amy talks about the ADHD paradox (because wow, it explains SO much!!)

HOST: Amy Brown // RadioAmy.com // @RadioAmy