Take Back Your Power on Socials: An Instagram Experiment Update

 

Happy Thanksgiving! So, remember when Kat {@kat.defatta} told us she was going to unfollow everyone on her Instagram page for 30 days??? Well, she’s back on to share an update with Amy and what she learned from this experiment. If you are someone who struggles with comparison, losing time scrolling social media, and/or struggling to stay present in your life...then we hope this will be helpful for you! Don't forget to have the thanksgiving you need to have! 


For more on this topic...check out Kat’s episode on ‘You Need Therapy Podcast’ linked HERE! 

RadioAmy.com

4Things.com

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Loading transcript

Feeling Things with Amy & Kat

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by… 

Social links

Follow podcast