Amy and Kat cover everything from a recent misunderstanding they had as friends/colleagues to why Kat has paper origamis all over her house to other things that will be more helpful in your life like:
- QUOTE: "Are you giving Level 10 access to people with Level 3 responsibility?"
- The 4 Types of Showers Women Take
- Learning to Read Between the Lines: Amy shares a perspective from Gabriella Kovalenko about how people’s lack of accountability, honesty, or self-awareness often shows up in subtle but telling ways
- Maturing at Work: Amy goes over a list of key lessons on navigating the workplace with more balance and self-compassion
Email: 4ThingsWithAmyBrown@gmail.com
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Midlife Crisis or Just Feeling Meh? (Couch Talks)
24:30

Meeting Ourselves Where We Are (F-Bombs and Feelings)
1:00:50

The Guilt of Not Showing Up Like You Used To — Without Owing Everyone Your Whole Story (Couch Talks)
28:59