FIRST THING: We all screw up once and a while. Amy & Chase talk about what you can do when it happens so that you're able to move forward vs. getting stuck because of a mistake.

- Chase's Amazon Cold Plunge 

SECOND THING: Encouragement to let go of what is no longer serving you, stop resisting & surrender. 

THIRD THING: Gratitude. Amy & Chase share 4 things they're thankful for! 

- Amy's Happy Light

- Rocket Money

FOURTH THING: Giving back + Be a Craig + One Country's Lake House Giveaway

Email: 4ThingsWithAmyBrown@gmail.com

Voicemail line: 877-207-2077

HOST:

Amy Brown // RadioAmy.com // @RadioAmy

Guest:

Chase Locke // @chaselocke_