Kat runs Amy through a ‘con artist checklist’ to see if Amy’s fallen for a scam with all of her face fitness investments. Amy and Kat also go over 2 of the 8 core feelings: lonely and hurt (sharing gifts, impairments and relatable stories for each feeling—which the story that came up with hurt is something that recently happened between Amy and Kat!) 

Feelings can either guide us toward healing or lead us into cycles of suppression and disconnection. Feelings aren't good or bad, they simply are, and acknowledging them can be the first step toward reclaiming our energy, health, and wholeness.

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen