Amy’s diving into 4 things that all tie together perfectly for this time of year!
First Thing: creative ways to recharge during the holiday season.
Second Thing: tips for navigating the holidays when you're going through heartache.
Third Thing: how to declutter your calendar when the invites (and obligations) start piling up.
Fourth Thing: letting go of sentimental things—Amy shares some helpful questions to ask yourself so you can free up space in your home and your mind.
HOST: Amy Brown // RadioAmy.com // @RadioAmy

Midlife Crisis or Just Feeling Meh? (Couch Talks)
24:30

Meeting Ourselves Where We Are (F-Bombs and Feelings)
1:00:50

The Guilt of Not Showing Up Like You Used To — Without Owing Everyone Your Whole Story (Couch Talks)
28:59