Amy covers 4 totally different things!

First Thing: A heartfelt email from a listener sharing five lessons grief has taught after unexpectedly losing her husband.

Second Thing: Brain exercises to boost concentration, beat distractions, and strengthen memory.

Third Thing: Why we crave closure, why we can get stuck in the “why” trap, and how shifting our mindset can help us heal, move forward, and reclaim our peace.

Fourth Thing: A game-changing tip for parents or co-parents This episode is a mix of heartfelt and practical…hope you enjoy it! 

HOST: Amy Brown // RadioAmy.com // @RadioAmy

Amy covers 4 totally different things!
First Thing: A heartfelt email from a listener sharing five lessons grief has taught after unexpectedly losing her husband.
Second Thing: Brain exercises to boost concentration, beat distractions, and strengthen memory.
Third Thing: Why we crave closure, why we can get stuck in the &ldquo;why&rdquo; trap, and how shifting our mindset can help us heal, move forward, and reclaim our peace.
Fourth Thing: A game-changing tip for parents or co-parents This episode is a mix of heartfelt and practical&hellip;hope you enjoy it!&nbsp;
HOST: Amy Brown //&nbsp;<a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

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The Bobby Bones Show

Feeling Things with Amy & Kat

5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a74bc01a-07a4-49fd-80cc-b28300aeb6f1/transcript

Kat won a household competition and the prize is incredible. Amy is feeling refreshed and kicks things off with a satire way to start any meeting! They also share what they’re watching/reading…Amy finally finished Theo of Golden and she gives it 5 stars…Kat is going to borrow her book now that she’s done with it! Did sororities at the University of Alabama put pledges on a dryer and circle their fat when it would jiggle?? Kat believed this rumor, which is why she ended up going to a different college. Please let us know if you can confirm this disturbing practice is true! Also, Amy shares signs of dyslexia that show up in people’s speech and Kat tells us what "seagulling" means in dating, why people do it, and they realize in real time that this was done to Amy by a guy. 

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

Kat won a household competition and the prize is incredible. Amy is feeling refreshed and kicks things off with a satire way to start any meeting! They also share what they&rsquo;re watching/reading&hellip;Amy finally finished Theo of Golden and she gives it 5 stars&hellip;Kat is going to borrow her book now that she&rsquo;s done with it! Did sororities at the University of Alabama put pledges on a dryer and circle their fat when it would jiggle?? Kat believed this rumor, which is why she ended up going to a different college. Please let us know if you can confirm this disturbing practice is true! Also, Amy shares signs of dyslexia that show up in people&rsquo;s speech and Kat tells us what "seagulling" means in dating, why people do it, and they realize in real time that this was done to Amy by a guy.&nbsp;
Get some Feeling Things merch by clicking&nbsp;<a href="https://feelingthingspodcast.com">HERE</a>! (FeelingThingsPodcast.com)
Sign up for the Feeling Things newsletter <a href="https://mailchi.mp/threecordstherapy/feeling-things-subscribe">HERE</a>!
Watch us on Youtube&nbsp;<a href="https://www.youtube.com/@feelingthingspodcast">HERE</a>!
Call and leave a voicemail: 877-207-2077
Email:&nbsp;<a href="mailto:heythere@feelingthingspodcast.com">heythere@feelingthingspodcast.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Van Buren // <a href="https://threecordstherapy.com">threecordstherapy.com</a> //&nbsp;<a href="https://www.instagram.com/katvanburen/">@KatVanburen</a>

Amy Got Seagulled, The Sorority Rumor We Need Answered & Why None of This Really Matters Anyway

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8d6a8cf0-d01e-44c3-8a32-b425004e5932/transcript

A listener introduces Amy and Kat to the concept of an ‘analog bag’ and it might be the most wholesome phone detox idea out there. Then a listener asks how Kat and Big P divide up chores at home and it opens up a bigger conversation about household labor in relationships. A University of Michigan study found that husbands add an average of seven extra hours of housework per week for their wives…which is crazy!! After a sweet voicemail explaining how fruit = the size of a baby, Kat gives the latest update on how she's feeling and what size her baby is now.

Here's the link to the analog bag video that was mentioned!

 

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

A listener introduces Amy and Kat to the concept of an &lsquo;analog bag&rsquo; and it might be the most wholesome phone detox idea out there. Then a listener asks how Kat and Big P divide up chores at home and it opens up a bigger conversation about household labor in relationships. A University of Michigan study found that husbands add an average of seven extra hours of housework per week for their wives&hellip;which is crazy!! After a sweet voicemail explaining how fruit = the size of a baby, Kat gives the latest update on how she's feeling and what size her baby is now.
Here's the <a href="https://www.instagram.com/p/DUOl3NrEiS9/">link to the analog bag</a> video that was mentioned!
&nbsp;
Get some Feeling Things merch by clicking&nbsp;<a href="https://feelingthingspodcast.com">HERE</a>! (FeelingThingsPodcast.com)
Sign up for the Feeling Things newsletter <a href="https://mailchi.mp/threecordstherapy/feeling-things-subscribe">HERE</a>!
Watch us on Youtube&nbsp;<a href="https://www.youtube.com/@feelingthingspodcast">HERE</a>!
Call and leave a voicemail: 877-207-2077
Email:&nbsp;<a href="mailto:heythere@feelingthingspodcast.com">heythere@feelingthingspodcast.com</a>
HOSTS:
Amy Brown // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Van Buren // <a href="https://threecordstherapy.com">threecordstherapy.com</a> //&nbsp;<a href="https://www.instagram.com/katvanburen/">@KatVanburen</a>

The Trend That Gets You Off Your Phone & The Stat Every Married Woman Needs to Hear (Couch Talks)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/43773933-79e3-465b-8629-b41f017b8ed0/transcript

Amy is feeling full of anticipation and Kat is feeling confused by a couple of things. In addition to Amy opening up about her hormone journey (including a rice-sized yam pellet that’s now in her hip), she also shares some details about her recent break up. Plus, they go over the adverb habit that is quietly watering down things you say (therefore making you less assertive!) and habits that are making people look unprofessional. 

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

Amy is feeling full of anticipation and Kat is feeling confused by a couple of things. In addition to Amy opening up about her hormone journey (including a rice-sized yam pellet that&rsquo;s now in her hip), she also shares some details about her recent break up. Plus, they go over the adverb habit that is quietly watering down things you say (therefore making you less assertive!) and habits that are making people look unprofessional.&nbsp;
Get some Feeling Things merch by clicking <a href="https://feelingthingspodcast.com">HERE</a>! (FeelingThingsPodcast.com)
Sign up for the Feeling Things newsletter <a href="https://mailchi.mp/threecordstherapy/feeling-things-subscribe">HERE</a>!
Watch us on Youtube&nbsp;<a href="https://www.youtube.com/@feelingthingspodcast">HERE</a>!
Call and leave a voicemail: 877-207-2077
Email:&nbsp;<a href="mailto:heythere@feelingthingspodcast.com">heythere@feelingthingspodcast.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Van Buren // <a href="https://threecordstherapy.com">threecordstherapy.com</a> //&nbsp;<a href="https://www.instagram.com/katvanburen/">@KatVanburen</a>

Breakups, Yam Pellets & How to Sound More Assertive

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c571f132-130b-4674-baae-b41e0075bab2/transcript

5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip

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