One adult's insight into living as an autistic person

Allison Davies was working as a music therapist when she started to go through the process of getting her daughter assessed for autism. It was then she noticed that the boxes she was ticking for her daughter also applied to her. This led Allison on her own path to an autism diagnosis. Allison expla…

When motherhood leads to burn out (and how to avoid it)

Trying to combine motherhood with all the things modern life demands of us can be challenging. Particularly if one of those things involves returning to the work place. For chiropractor Ali Young, returning to work ended up in burnout. Following on from her recovery she wanted to help other mums av…

How to help an anxious child

Anxiety in children is the second most common disorder in Australian children aged 5-14 and the most common disorder amongst girls. That's according to the Australian Institute of Health and Welfare. And if you are a parent of an anxious child you'll know just how hard and heartbreaking it can be. …

Can we avoid coughs and colds?

And if we can't, how can we make our children more comfortable? Paediatrician Deb Levy and former emergency nurse Sarah Hunstead from CPR Kids join us to talk about how we can try to dodge the dreaded lurgy this winter, and what to do if we get hit.

How to teach your toddler emotional self regulations

Toddlers can have some big emotions but should we really expect them to be able to manage them? Dr Laura Jana is a paediatrician and the author of The Toddler Brain. Laura explains what toddlers are capable of when it comes to emotional self-regulation, and how we can start to teach them some of th…

How to talk to kids about Australia's history

How should we talk to our kids about Australia's history? How much do we share about the dark and tragic events that came with colonialism for the First Nations of Australia? Anita Heiss is a member of the Wiradjuri Nation of Central NSW and a prolific author. Her latest book is Am I Black Enough F…

Navigating the tricky world of texting tweens

During the lockdowns of the past few years children used technology even more to stay connected with their friends. Now that they are back at school, you may have noticed that they're texting each other more than ever before. Texting can be a very nuanced medium, and not one that tweens really unde…

What you need to know about kids and genital exploration

What's your most awkward parenting moment? Perhaps you were out to dinner when your toddler decided it was a good time to play with themselves. Adults can find it uncomfortable when our children start to explore their bodies, but Vanessa Hamilton says it's all developmentally appropriate. Vanessa i…

How to have a positive caesarean

When you're thinking about where you'll give birth, chances are you're not thinking of fluorescent lights, beeping noises and lots of metal surfaces. Janet Purcell is a registered nurse and positive birth advocate. Janet believes that whether you're having a vaginal birth in a birthing suiteor a pl…

A new way to make motherhood easier

Melanie Corlett had a toddler and a baby on the way when she decided that something needed to be done about the kind of support being offered to new mums. So in the thick of the 2020 lockdown she started to develop the app Mumli a place where new mums can collate the information most relevant to th…