The topics we’re discussing in the Fade Out barbershop today shine a light on men’s mental health and how to look after it.
It’s a tough topic, so Paul Hill is gonna step in to take us through it. He’s a mental health worker who has loads of great insights to share in the barber’s chair today.
Paul and Cal talk about the signs of struggle you need to be aware of, why it can seem so hard to say something, and who you can turn to for help.
If you want to talk to someone about something we've covered in the Fade Out barbershop today, there's plenty of people out there ready to listen. You can call Lifeline on 1311 14 or dial 1800 RESPECT for an anonymous chat. You can also go to MensLine.org.au.
Fade Out is an initiative of the Riverland Domestic Violence Action Group. It’s supported by White Ribbon Australia and funded by the Department of Social Services. Google ‘White Ribbon Barbershop’ for more barbershop resources.